Chocolate Banana Protein Shake I am always on the look for a yummy high protein mix. I came across this organic protein mix at Costco and I am pretty impressed with it. It made a really yummy shake! I tend to not eat a lot of meat so I need to find other ways to… Continue reading Chocolate Banana Protein Shake
Pineapple Glazed Ham– Made in the Slow Cooker I love cooking with my slow cooker/ crockpot! I love finding new recipes that I can can cook in it! I feel like my day can be less crazy (for the most part) in the mornings than a couple hours before dinner. I can put dinner together… Continue reading Pineapple Glazed Ham– Made in the Slow Cooker
It is that time of year again and I am not talking about the Holidays, unfortunately. I am talking about cold and flu season. This time of year can be really hard, especially with little kids. You Moms can probably relate to this. When I have sick kids and it is cold and snowy outside… Continue reading Cold Buster Smoothie
Are you a smoothie lover like me? I love smoothies. I like to blend up a yummy smoothie for breakfast or when it’s meal time and nothing really sounds like it would hit the spot, I make a smoothie. You can pack so many nutritious foods into one yummy blended drink. Cheers to that. Give… Continue reading Super Fruit Smoothie
Are you a ham and cheese lover? Then these muffins are for you. I found these in a recipe book I have had for while now and they quickly became a family favorite. Not only are they easy to put together, they taste fantastic. After I make a batch of these yummy muffins I store… Continue reading Reduced Fat Ham & Cheese Muffins
Oven Roasted Asparagus (Best way to eat asparagus) I love asparagus. I use to steam it or boil it, which are both good ways to eat asparagus. BUT then I tried oven roasted asparagus. Wow! If you haven’t had asparagus this way you really are missing out. We had this last night for dinner and… Continue reading Oven Roasted Asparagus– Best way to eat Asparagus
I love a good salad. A salad is a great way to eat your veggies! I really like to use spinach as my leaf base. Spinach is packed with vitamins and minerals. It is high in vitamin A, Bs, C, K and in manganese, iron, folate, magnesium, calcium, potassium, zinc as well has fiber and… Continue reading Baked Chicken Tender Spinach Salad
I love smoothies. I think smoothies can be a perfect snack or even a meal. You can add so many nutrient dense foods into one smooth delicious drink. I like to add milled flax seed and chia seeds into my smoothies to add healthy omegas our bodies need. When I make a smoothie, usually for breakfast,… Continue reading Green Smoothie– High Protein & Energy Boosting
I love cooking in the slow cooker. I love throwing food in it in the morning and then when our house gets a little crazy around dinner time, that is one thing that I don’t have to worry about, making dinner. This is another meal that my family loves and you can exchange the vegetables… Continue reading Slow Cooker Fried Rice
I love breakfast burritos. I think they are yummy in the morning, or anytime really. We tend to have these for dinner often. Besides being good, they are really fast to make, filling, inexpensive and a great way to get in some good protein. Pair this burrito with a side of fruit and you are… Continue reading High Protein– Egg Breakfast Burrito– Only 270 Calories– 25 g Protein
Be a Fit Mommy 