Are you ready to blast some fat?? This Fat Blasting full body HIIT workout will do it! If you have been following the Fit Mommy workouts, then you know HIIT workouts are one of my favorite ways to workout. They are intense, quick, heart rate booting, calorie burning, muscle challenging and very effective! Give this… Continue reading Fat Blaster Full Body HIIT Workout– Check out exciting news inside!!
This is the FULL BODY WORKOUT that you have been looking for! Not one muscle is missed in this workout!! You have got to check this out!! No equipment is needed for this workout. All you need to do is click the video link below and follow me. Also, don’t miss out on the FREE… Continue reading Total Body Workout– Starting the FREE 4 Week Summer Bod Challenge
Did you recently have a baby and are ready to start working out?? It can be a challenge with the crazy baby schedule, can’t it?? How about a workout with your baby?? Grab your baby and follow along with me on this Fit Mommy and Baby Workout. You can interact with your baby while you workout.… Continue reading Fit Mommy and Baby Workout– Mom and Baby Workout
*** WEDNESDAY WORKOUT*** For today’s workout I wanted to share a full body circuit. Some days I feel like just working my whole body instead of just certain areas. I am a big fan of circuits. Your Heart Rate (HR) is up higher for longer periods of time– its a mix of cardio and… Continue reading Total Body Toning– Full Body Circuit