Healthy Food · Uncategorized

Baked Bell Pepper Tacos

Looking for a EASY, YUMMY, HEALTHY, high PROTEIN, and LOW CARB option for dinner?? Then you have got to try these Baked Bell Pepper Tacos 🙌🏻 These Baked Bell Pepper Tacos are easy to make. If you are going for low carb, these are a great option for a taco! Replace the traditional taco shell… Continue reading Baked Bell Pepper Tacos

Healthy Food · Uncategorized

Pan- Seared Salmon with a Cucumber- Lime Salsa 

I am really excited to share this recipe with you! I LOVE salmon!! When it’s cooked right, I would have to say it one of my favorite foods. And let me tell you,  I found my new favorite way to eat salmon!! The Pan-Searing cooks it perfectly!! 👌🏼 Plus, top it off with a Cucumber-… Continue reading Pan- Seared Salmon with a Cucumber- Lime Salsa 

Healthy Food · Uncategorized

Perfect Oven Roasted Veggies

I am always on the lookout for SIMPLE veggie sides to have with dinner or for meal prep lunches. I think I would have to say that Oven Roasted veggies are one of our top!! My husband isn’t the biggest veggie eater, but when I make these Perfect Roasted Veggies he is always excited and… Continue reading Perfect Oven Roasted Veggies

Healthy Food · Uncategorized

Quick and Easy Pizza Sauce

We LOVE pizza at our house! I mean, come on now, who doesn’t?? I am always trying to find ways to make our family pizza night not so guilty but also fast and easy to make.  I like to spend time in the kitchen, but realistically, I don’t have a lot of time TO spend in… Continue reading Quick and Easy Pizza Sauce

Healthy Food · Healthy Kid Help · Uncategorized

Refreshing Mango Peach Smoothie 🍑

Spring is here 🌷(close enough) the sun is shining ☀️and it’s starting to warm up here in Utah. Doesn’t a refreshing fruity smoothie sound amazing?!? Oh let me tell you it is A-MAZ-ZING! It’s an awesome breakfast, snack or a mid-day pick-me-up! Check out the video to see how easy it is to make. Video… Continue reading Refreshing Mango Peach Smoothie 🍑