Fall is just about here! 🍁🍂 I love going on a hike up in the mountains close to home and walking through all the fall colored leaves! It is beautiful! When the leaves are changing colors that means it is time for pumpkin flavored everything!! 🙌🏻🧡🧡 My kids and I love pumpkin flavored foods. What about… Continue reading Pumpkin Chocolate Chip Cookies — Only 3 Ingredients and Low Fat
Curious to know what I eat after a workout?? Well this is it!! This is my FAVORITE post workout smoothie! This is my Chocolate Peanut Butter Protein Smoothie and it does not disappoint! This super easy recipe is easy to whip together and is guilt free. You can use it as a meal replacement, for… Continue reading Chocolate Peanut Butter Protein Smoothie
It is about time that I share one of my family’s favorite smoothies. This is the #1 smoothie requested by my 6 year old and 4 year old kids. Whenever I ask what kind of smoothie they want more often than not, they say the orange one with the peaches and mangoes. They love the… Continue reading Refreshing Mango Peach Smoothie
Have you tried a green smoothie? If you are one that has not, you definitely need to give this smoothie a try. If you have tried a green smoothie then you know how awesome they are. This green smoothie tastes delicious. It is super easy to make and SO yummy! No wonder this is… Continue reading Green Smoothie– My Favorite Green Smoothie
‘Tis the season for a ton of tomatoes!! I love this season, when gardens are producing like crazy. I sadly didn’t get to plant much of a garden this year. BUT next season my husband is going to build some raised garden beds which I am excited for. Anyways, I had a couple neighbors share… Continue reading FRESH Garden Tomato Pasta Sauce– Made in the Slow Cooker
Looking for a EASY, YUMMY, HEALTHY, high PROTEIN, and LOW CARB option for dinner?? Then you have got to try these Baked Bell Pepper Tacos 🙌🏻 These Baked Bell Pepper Tacos are easy to make. If you are going for low carb, these are a great option for a taco! Replace the traditional taco shell… Continue reading Baked Bell Pepper Tacos
I am really excited to share this recipe with you! I LOVE salmon!! When it’s cooked right, I would have to say it one of my favorite foods. And let me tell you, I found my new favorite way to eat salmon!! The Pan-Searing cooks it perfectly!! 👌🏼 Plus, top it off with a Cucumber-… Continue reading Pan- Seared Salmon with a Cucumber- Lime Salsa
I am always on the lookout for SIMPLE veggie sides to have with dinner or for meal prep lunches. I think I would have to say that Oven Roasted veggies are one of our top!! My husband isn’t the biggest veggie eater, but when I make these Perfect Roasted Veggies he is always excited and… Continue reading Perfect Oven Roasted Veggies
Are you looking for a boost of energy in the morning (I’m not talking about caffeine here)?? I have just the thing! Try this Sunrise Smoothie!! It is SO good and gives you the energy for an awesome start to your day! Plus, not to mention, its LOADED with vitamin C to give your immune… Continue reading Sunrise Smoothie
I love fish!! I like to cook it at least once a week for my family. We have got our kids eating it at an early age. Now they request it. This Parmesan Crusted Tilapia is on our regular dinner menu, because it is THAT good! Our kids love this dish. If you are not… Continue reading Parmesan Crusted Tilapia
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