challenge · Uncategorized

FREE Fitness Challenge– Fit for Fall

Fall is just about here!! That means it is time for a new fall fitness challenge!! I know a lot of you really liked the Summer Bod Challenge that we did over the summer.  Thanks for all of your feedback and comments!! Now we have a challenge for fall!! 28 days. That’s it!! I know… Continue reading FREE Fitness Challenge– Fit for Fall


Booty Building Ankle Weight Workout Part 2

Part 2 of the Booty Building Ankle Weight Workout is up!  Grab your ankle weights and join me while working your booty. You will not regret it and your booty will thank you. No ankle weights?? No problem, try the workout with out them or click HERE or HERE to get yourself a pair. You have got to… Continue reading Booty Building Ankle Weight Workout Part 2

Healthy Food · Uncategorized

Chocolate Peanut Butter Protein Smoothie

Curious to know what I eat after a workout?? Well this is it!! This is my FAVORITE post workout smoothie! This is my Chocolate Peanut Butter Protein Smoothie and it does not disappoint! This super easy recipe is easy to whip together and is guilt free.  You can use it as a meal replacement, for… Continue reading Chocolate Peanut Butter Protein Smoothie

Healthy Food · Uncategorized

Green Smoothie– My Favorite Green Smoothie

Have you tried a green smoothie? If you are one that has not, you definitely need to give this smoothie a try. If you have tried a green smoothie then you know how awesome they are. This green smoothie tastes delicious.   It is super easy to make and SO yummy! No wonder this is… Continue reading Green Smoothie– My Favorite Green Smoothie

Uncategorized · Workouts

Beginner Ab Workout– 5 Moves

Looking for a beginner ab workout?? This is the perfect beginner ab workout. Don’t let the “beginner” part fool you. This ab workout will burn your core and work those abs. No equipment needed for this workout. Just follow along with me as I guides you through the beginner ab workout. Video Link >>>> Beginner… Continue reading Beginner Ab Workout– 5 Moves

Uncategorized · Workouts

Fat Blaster Full Body HIIT Workout– Check out exciting news inside!!

Are you ready to blast some fat?? This Fat Blasting full body HIIT workout will do it!  If you have been following the Fit Mommy workouts, then you know HIIT workouts are one of my favorite ways to workout.  They are intense, quick, heart rate booting, calorie burning, muscle challenging and very effective! Give this… Continue reading Fat Blaster Full Body HIIT Workout– Check out exciting news inside!!

Uncategorized · Workouts

Muffintop Shredder Workout

Want to get rid of that “muffintop”? You have got to try this Muffintop Shredder Workout. Work those sides, lower back and sculpt a sleek hourglass shape. No equipment needed for this workout. Grab a mat or a pillow and follow along with me and I will take you through this muffintop workout. Be sure… Continue reading Muffintop Shredder Workout

Uncategorized · Workouts

Bodyweight Cardio Workout– HIIT Workout

Finally!! Another intense HIIT cardio workout!! I know this has been quite the request so I am happy to say it is here!! This is a 24 minute pretty intense workout! If your goal is to lose some weight and tone up, this is what you should be doing for a workout! If you are… Continue reading Bodyweight Cardio Workout– HIIT Workout

Uncategorized · Workouts

Sexy Sculpted Shoulders Workout

I have one question for you… Do you want to have sexy sculpted shoulders?? Then you have got to check out this workout. This full shoulder workout only targets and burn out those shoulders! Don’t let these 8 minutes fool you and think it will be easy! Push through and get motivated with me!!  We… Continue reading Sexy Sculpted Shoulders Workout