The acai berry is known as a super fruit that originates from Central and South America. It is rich with anti-aging and weight loss properties. Some studies have even showed that they contain more antioxidants than most other berries. One thing I love about the acai berry is that it contains Omegas 3, Omega 6 and Omega… Continue reading Simple Acai Bowls
School is out and swim season is here!! It has been hot here in Utah which means we are eating POP CYCLES!! We go through a ton of pop cycles in the summer time. We love otter pops. I found a 100% juice otter pop that my family raved over this summer. That has turned into our favorite store bought pop… Continue reading Healthy– One Ingredient Pop Cycle– Kids Love
Are you a smoothie lover like me? I love smoothies. I like to blend up a yummy smoothie for breakfast or when it’s meal time and nothing really sounds like it would hit the spot, I make a smoothie. You can pack so many nutritious foods into one yummy blended drink. Cheers to that. Give… Continue reading Super Fruit Smoothie
Be a Fit Mommy 