Fall is just about here!! That means it is time for a new fall fitness challenge!! I know a lot of you really liked the Summer Bod Challenge that we did over the summer. Thanks for all of your feedback and comments!! Now we have a challenge for fall!! 28 days. That’s it!! I know… Continue reading FREE Fitness Challenge– Fit for Fall
FINALLY IT’S HERE!!! Some of you knew this was coming, but now it is finally up!! I know a lot of you really liked the Summer Bod Challenge that we did over the summer. Thanks for all of your feedback and comments!! Now we have a new challenge for fall!! 28 days. That’s it!! I… Continue reading IT’S HERE!!! FREE Fit for Fall 4 Week Challenge
That is right!! Another 5 move workout!! Do you love to work those abs?? Then this workout is for you! Are you one that is short on time?? Then I have got you covered!! Wake up an extra 5 minutes and burn those abs before you get ready for the day! OR take 5 minutes… Continue reading 5 Minute Flat Abs Workout– 5 Moves
5 MOVES!! That’s it! You have got to check out these 5 MOVES to give your booty a lift! No equipment needed for this workout. All you need to do is click that video link below and follow along with me as you give your glutes a good burn! Let me tell you, I WAS… Continue reading Lift Your Booty Workout — 5 Moves to Lift Your Booty
Hey guys! Another Wonderful Workout Wednesday is here!! I love sharing new workouts with you guys and I love hearing your feedback and comments!! Keep it on coming!! You are awesome!! Also, if you keep waiting for a certain type of workout or a workout for a certain area feel free to let me know!!… Continue reading Get Sexy Shoulders, Hips and Thighs with this Awesome Combo Move!!
It is that time of year!! I LOVE SUMMER!!! I love swim suit season and shorts and tank tops!! This is also a time of year people are wanted a quick easy guide to get their bodies more “summer ready”. I created this awesome 4 Week Challenge just for you guys and best of all… Continue reading FREE 4 Week Summer Bod Challenge
In a hurry to get your workout in for the day?? Then this Quick Thigh Burn is just what you need! Take 5 minutes to really burn those thighs, that is it! 5 MINUTES!! You will get worked, burn and probably be sore ( I was!!) You don’t need any equipment so just click the… Continue reading Quick Thigh Burn
If you have been following the Fit Mommy workouts then you already know one of my favorite pieces of “cheap” equipment is a resistance loop band. AND If you know me at all you know I love working the lower body, especially the glutes. So this workout is a combo of some of my favorite… Continue reading Glute Lift Workout with a Resistance Band
This is the FULL BODY WORKOUT that you have been looking for! Not one muscle is missed in this workout!! You have got to check this out!! No equipment is needed for this workout. All you need to do is click the video link below and follow me. Also, don’t miss out on the FREE… Continue reading Total Body Workout– Starting the FREE 4 Week Summer Bod Challenge
Be a Fit Mommy 