challenge · Uncategorized · Workouts

IT’S HERE!!! FREE Fit for Fall 4 Week Challenge

FINALLY IT’S HERE!!! Some of you knew this was coming, but now it is finally up!! I know a lot of you really liked the Summer Bod Challenge that we did over the summer.  Thanks for all of your feedback and comments!! Now we have a new challenge for fall!! 28 days. That’s it!! I… Continue reading IT’S HERE!!! FREE Fit for Fall 4 Week Challenge

Uncategorized · Workouts

5 Minute Flat Abs Workout– 5 Moves

That is right!! Another 5 move workout!! Do you love to work those abs?? Then this workout is for you! Are you one that is short on time?? Then I have got you covered!! Wake up an extra 5 minutes and burn those abs before you get ready for the day! OR take 5 minutes… Continue reading 5 Minute Flat Abs Workout– 5 Moves

Uncategorized · Workouts

Lift Your Booty Workout — 5 Moves to Lift Your Booty

5 MOVES!! That’s it! You have got to check out these 5 MOVES to give your booty a lift! No equipment needed for this workout. All you need to do is click that video link below and follow along with me as you give your glutes a good burn! Let me tell you, I WAS… Continue reading Lift Your Booty Workout — 5 Moves to Lift Your Booty

Uncategorized · Workouts

Get Sexy Shoulders, Hips and Thighs with this Awesome Combo Move!!

Hey guys! Another Wonderful Workout Wednesday is here!! I love sharing new workouts with you guys and I love hearing your feedback and comments!! Keep it on coming!! You are awesome!! Also, if you keep waiting for a certain type of workout or a workout for a certain area feel free to let me know!!… Continue reading Get Sexy Shoulders, Hips and Thighs with this Awesome Combo Move!!

challenge · Uncategorized

FREE 4 Week Summer Bod Challenge

It is that time of year!! I LOVE SUMMER!!! I love swim suit season and shorts and tank tops!! This is also a time of year people are wanted a quick easy guide to get their bodies more “summer ready”.  I created this awesome 4 Week Challenge just for you guys and best of all… Continue reading FREE 4 Week Summer Bod Challenge

Uncategorized · Workouts

Glute Lift Workout with a Resistance Band

If you have been following the Fit Mommy workouts then you already know one of my favorite pieces of “cheap” equipment is a resistance loop band.  AND If you know me at all you know I love working the lower body, especially the glutes.  So this workout is a combo of some of my favorite… Continue reading Glute Lift Workout with a Resistance Band