Uncategorized · Workouts

Glute Lift Workout with a Resistance Band

If you have been following the Fit Mommy workouts then you already know one of my favorite pieces of “cheap” equipment is a resistance loop band.  AND If you know me at all you know I love working the lower body, especially the glutes.  So this workout is a combo of some of my favorite… Continue reading Glute Lift Workout with a Resistance Band

Healthy Food · Uncategorized

Baked Bell Pepper Tacos

Looking for a EASY, YUMMY, HEALTHY, high PROTEIN, and LOW CARB option for dinner?? Then you have got to try these Baked Bell Pepper Tacos 🙌🏻 These Baked Bell Pepper Tacos are easy to make. If you are going for low carb, these are a great option for a taco! Replace the traditional taco shell… Continue reading Baked Bell Pepper Tacos

Uncategorized · Workouts

HIIT Workout for FAT LOSS– At Home Cardio Workout

Do you have 8 minutes?? Then you have time for a workout 😄 I have another fast but EFFECTIVE workout for you! Check out this HIIT for Fat Loss, it is an at home cardio workout. Wake up 8 minutes early or take 8 minutes during your lunch OR during nap time 🙌🏻! No excuse… Continue reading HIIT Workout for FAT LOSS– At Home Cardio Workout

Uncategorized · Workouts

Quick Booty Burn– At Home or Gym Workout

Looking for a quick workout to tone, tighten and give your booty a lift? This Quick Booty Burn will get you there! You can follow along at home or at the gym.  Do this Quick Booty Burn 2-3 times a week and you will see results quick!   Just click the link below👇🏼and follow along… Continue reading Quick Booty Burn– At Home or Gym Workout

Uncategorized · Workouts

Fat Burning HIIT Workout– Fast Home Cardio Workout

Are you ready for this?? Are you looking for a FAST but EFFECTIVE workout?? That not only challenges and works those muscles but also keeps your heart rate UP?? Are you wanting to tone up or lose weight?? Then this is your kind of workout!  Do you have 8 minutes and up for the challenge??… Continue reading Fat Burning HIIT Workout– Fast Home Cardio Workout