easy prep · Family time · fruit · gluten free · Health & Fitness Info · Healthy Food · Healthy Kid Help · healthy treats · healthy yummy food · kid approved · Kid Friendly · Low Fat · Sauces and Dips · Sides · slow Cooker · Uncategorized

Slow Cooker Homemade Applesauce 

Food Friday Doesn’t fall time scream apples?? 🍏🍎 I love apples!! Apples cider, applesauce, apple crisp, caramel apples, apple pie?? What am I missing?? My kids LOVE applesauce!! And with apples all over the place here in Utah I had to make some homemade! If you haven’t learned this about me already, I love my… Continue reading Slow Cooker Homemade Applesauce 

easy prep · fruit · gluten free · Healthy Food · healthy treats · healthy yummy food · Kid Friendly

Sugar Coated Frozen Grapes

Sugar Coated Frozen Grapes   I love this time of year! Summer!! I love it all from the hot sun, swimming, driving with windows down, BBQs, camping, and fun summer food!  We go through Otter Pops so fast at my house. I love the big Otter Pops that are 100% juice. I get mine from… Continue reading Sugar Coated Frozen Grapes

Breakfast · easy prep · grab and go · Healthy Food · kid approved · Kid Friendly · post workout · protein

Chocolate Chip Protein Muffins

Chocolate Chip Protein Muffins I am always on the look out for new high protein foods that taste yummy and that my kids will eat.  My boys can be a little picky when it comes to certain protein foods.  These Chocolate Chip Protein Muffins past the test! They are delicious, filling because they are made… Continue reading Chocolate Chip Protein Muffins

easy prep · grab and go · healthy treats · Kid Friendly · peanut butter

Peanut Butter Chocolate Chip Energy Bites 

Peanut Butter Chocolate Chip Energy Bites There are some days that seem to be more busy/crazy/hectic than others.  I find that on those days if I don’t plan snacks and a water bottle to toss in my purse to munch during the crazy day then my energy drops.  Do you have those days??  The days that you… Continue reading Peanut Butter Chocolate Chip Energy Bites 

Breakfast · easy prep · eggs · family meals · gluten free · Healthy Food · healthy yummy food · high protein · post workout · Vegetables

Egg Muffins– Veggie Packed & High Protein

Egg Muffins Veggie Packed & High Protein I am doing a 6 week of healthy habit program with my husband, one if my (5) brothers and his fiancé. (This challenge/program will be up soon for you to participate in for free of course) I was looking for a high protein breakfast while packed with veggies. … Continue reading Egg Muffins– Veggie Packed & High Protein

easy prep · family meals · ham · Healthy Food · slow Cooker

Pineapple Glazed Ham– Made in the Slow Cooker

Pineapple Glazed Ham– Made in the Slow Cooker I love cooking with my slow cooker/ crockpot! I love finding new recipes that I can can cook in it! I feel like my day can be less crazy (for the most part) in the mornings than a couple hours before dinner. I can put dinner together… Continue reading Pineapple Glazed Ham– Made in the Slow Cooker

Breakfast · easy prep · Freezer meals · Health and fitness info · Healthy Food · Healthy Kid Help · kid approved

Power Banana Blueberry Muffins- Made with Greek Yogurt & Oats

Power Banana Blueberry Muffins Made with Greek Yogurt & Oats For breakfast this morning I wanted to make some muffins.  I had some fresh blueberries in my fridge that I needed to use.  So I decided to make these Power Banana Blueberries muffins.  My boys, (ages 1 and 3) love muffins.  So I thought this… Continue reading Power Banana Blueberry Muffins- Made with Greek Yogurt & Oats