Fall is just about here!! That means it is time for a new fall fitness challenge!! I know a lot of you really liked the Summer Bod Challenge that we did over the summer. Thanks for all of your feedback and comments!! Now we have a challenge for fall!! 28 days. That’s it!! I know… Continue reading FREE Fitness Challenge– Fit for Fall
Fall is just about here! 🍁🍂 I love going on a hike up in the mountains close to home and walking through all the fall colored leaves! It is beautiful! When the leaves are changing colors that means it is time for pumpkin flavored everything!! 🙌🏻🧡🧡 My kids and I love pumpkin flavored foods. What about… Continue reading Pumpkin Chocolate Chip Cookies — Only 3 Ingredients and Low Fat
FINALLY IT’S HERE!!! Some of you knew this was coming, but now it is finally up!! I know a lot of you really liked the Summer Bod Challenge that we did over the summer. Thanks for all of your feedback and comments!! Now we have a new challenge for fall!! 28 days. That’s it!! I… Continue reading IT’S HERE!!! FREE Fit for Fall 4 Week Challenge
Are you wanting to tone, lift and firm up your booty? Then this standing booty building ankle weight workout is just what you need!! Grab a pair of ankle weights, click that video link below and follow along with me and I will take you through the workout. Don’t have ankle weights?? No problem, you… Continue reading Standing Booty Building Ankle Weight Workout– New FREE Fall for Fitness Challenge Inside
Have you tried a green smoothie? If you are one that has not, you definitely need to give this smoothie a try. If you have tried a green smoothie then you know how awesome they are. This green smoothie tastes delicious. It is super easy to make and SO yummy! No wonder this is… Continue reading Green Smoothie– My Favorite Green Smoothie
Are you ready to blast some fat?? This Fat Blasting full body HIIT workout will do it! If you have been following the Fit Mommy workouts, then you know HIIT workouts are one of my favorite ways to workout. They are intense, quick, heart rate booting, calorie burning, muscle challenging and very effective! Give this… Continue reading Fat Blaster Full Body HIIT Workout– Check out exciting news inside!!
Finally!! Another intense HIIT cardio workout!! I know this has been quite the request so I am happy to say it is here!! This is a 24 minute pretty intense workout! If your goal is to lose some weight and tone up, this is what you should be doing for a workout! If you are… Continue reading Bodyweight Cardio Workout– HIIT Workout