Uncategorized · Workouts

Beginner Full Body HIIT Workout

Happy New Year!! I still can’t believe that 2018 has already started!! We are already half way through January!! Time does not slow down!! Did you make some goals for the new year?? Are one of those goals to be a healthier you??

 

 

 

I have an awesome Fitness calendar to help track your fitness.  Its a free printable.  I use this as well as my personal training clients.  I want to share it with you and maybe it will help you too.

 

Fitness Log

green-monthly-fitness-log

Are you looking for an effective beginner level workout? Maybe you are just starting your fitness journey or maybe exercise was pushed to the back burner during the holidays and you are getting back into the swing of working out. This workout is perfect for you!!

Click the video link to get started >>>> Beginner Full Body HIIT Workout

Be sure to Subscribe to the Fit Mommy YouTube Channel for all the Fit Mommy workout videos.

Subscribe Here

Beginner full Body HIIT Workout Thumbnails

Do you want in on the LIVE FIT MOMMY 2 WEEK CHALLENGE?? Help this video get to 100 thumbs up and I will commit to getting up at doing a live 2 week challenge with you! Share with friends so we can get the Live Challenge started!

FEEL THE BURN

img_6604

Follow our Blog so you don’t miss a post by submitting your email, then clicking the confirmation link in your inbox.

OR, find us on:

You Tube: Fit Mommy

Facebook:  @beafitmommy

Instagram: @be_a_fitmom

 

Chocolate Peanut Butter Protein Smoothie

Chocolate Peanut Butter Protein Smoothie Thumbnail-1

Fit Mommy Barre Workout

Fit Mommy Barre Workout Thumbnail

What Does it Mean to be Healthy??

img_6554

Fat Burning HIIT Workout

IMG_6693

Lift Your Booty

Lift Your Booty Workout Thumbnail

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s