Happy New Year!! I still can’t believe that 2018 has already started!! We are already half way through January!! Time does not slow down!! Did you make some goals for the new year?? Are one of those goals to be a healthier you??
I have an awesome Fitness calendar to help track your fitness. Its a free printable. I use this as well as my personal training clients. I want to share it with you and maybe it will help you too.
Are you looking for an effective beginner level workout? Maybe you are just starting your fitness journey or maybe exercise was pushed to the back burner during the holidays and you are getting back into the swing of working out. This workout is perfect for you!!
Click the video link to get started >>>> Beginner Full Body HIIT Workout
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Do you want in on the LIVE FIT MOMMY 2 WEEK CHALLENGE?? Help this video get to 100 thumbs up and I will commit to getting up at doing a live 2 week challenge with you! Share with friends so we can get the Live Challenge started!
FEEL THE BURN
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