Healthy Food · Healthy Kid Help · healthy treats · Kid Friendly

3 Ingredients–Pumpkin Chocolate Chip Cookies– Low Fat & a Healthier Version of a Cookie

Food Friday Pumpkin Chocolate Chip Cookies Only 3 Ingredients Low Fat & a Healthier Version of a Cookie I love the fall time. ¬†One reason I love it is because it is time for pumpkin flavored food ūüôā YUM! I felt this was an appropriate recipe to share with Halloween only a couple days away!… Continue reading 3 Ingredients–Pumpkin Chocolate Chip Cookies– Low Fat & a Healthier Version of a Cookie

family meals · Garden veggies · Healthy Food · Kid Friendly · slow Cooker · Vegetables

Slow Cooker Spaghetti Squash

Food Friday Slow Cooker Spaghetti Squash I love Spaghetti Squash, but for some reason I don’t like to cook it in the oven. Maybe it is because when I decide to cook the squash, I feel like it takes forever in the oven. Also, how big of a pain is trying to cut a whole… Continue reading Slow Cooker Spaghetti Squash

easy prep · Family time · fruit · gluten free · Health & Fitness Info · Healthy Food · Healthy Kid Help · healthy treats · healthy yummy food · kid approved · Kid Friendly · Low Fat · Sauces and Dips · Sides · slow Cooker · Uncategorized

Slow Cooker Homemade Applesauce 

Food Friday Doesn’t fall time scream apples?? ūüćŹūüćé I love apples!! Apples cider, applesauce, apple crisp, caramel apples, apple pie?? What am I missing?? My kids LOVE applesauce!! And with apples all over the place here in Utah I had to make some homemade! If you haven’t learned this about me already, I love my… Continue reading Slow Cooker Homemade Applesauce¬†

easy prep · fruit · gluten free · Healthy Food · healthy treats · healthy yummy food · Kid Friendly

Sugar Coated Frozen Grapes

Sugar Coated Frozen Grapes ¬† I love this time of year! Summer!! I love it all from the hot sun, swimming, driving with windows down, BBQs, camping, and fun summer food! ¬†We go through Otter Pops so fast at my house. I love the big Otter Pops that are 100% juice. I get mine from… Continue reading Sugar Coated Frozen Grapes

Breakfast · easy prep · grab and go · Healthy Food · kid approved · Kid Friendly · post workout · protein

Chocolate Chip Protein Muffins

Chocolate Chip Protein Muffins I am always on the look out for new high protein foods that taste yummy and that my kids will eat.¬† My boys can be a little picky when it comes to certain protein foods.¬† These Chocolate Chip Protein Muffins past the test! They are delicious, filling because they are made… Continue reading Chocolate Chip Protein Muffins

easy prep · grab and go · healthy treats · Kid Friendly · peanut butter

Peanut Butter Chocolate Chip Energy Bites 

Peanut Butter Chocolate Chip Energy Bites There are some days that seem to be more busy/crazy/hectic¬†than others.¬† I find that on those days if I don’t plan snacks and a water bottle¬†to toss in my purse to munch during the crazy day then my energy drops.¬† Do you have those days??¬† The days that you… Continue reading Peanut Butter Chocolate Chip Energy Bites¬†

gluten free · grain free · Healthy Food · healthy treats · Kid Friendly · muffins · peanut butter

Flourless Peanut Butter Chocolate Chip Mini Blender Muffins– Gluten Free

Flourless Peanut Butter Chocolate Chip Mini Blender Muffins– Gluten Free I came across these Flourless Peanut Butter Chocolate Chip Mini Blender Muffins and am so glad I did. They are delicious! You don’t give up taste for healthier version of a muffin.¬† These moist, scrumptious muffins are sweetened with honey for a perfect sweet taste… Continue reading Flourless Peanut Butter Chocolate Chip Mini Blender Muffins– Gluten Free

Active young kids · Busy kids · family meals · Healthy Kid Help · Kid Friendly

Kids in the Kitchen– Tips on How to let Kids help you in the Kitchen

Kids in the Kitchen Tips on How to let Kids help you in the Kitchen Children love being in the kitchen. ¬†As soon as my 3 year old hears me pulling out a pot he runs in to see what I am going to cook. ¬†He pulls a chair over from our table up to… Continue reading Kids in the Kitchen– Tips on How to let Kids help you in the Kitchen

Breakfast · Healthy Food · Healthy Kid Help · healthy treats · high protein · Kid Friendly · Low Fat · post workout · quick meals · skinny meals · smoothie · yogurt

Super Fruit Smoothie

Are you a smoothie lover like me? ¬†I love smoothies. ¬†I like to blend up a yummy smoothie for breakfast or when it’s meal time and nothing really sounds like it would hit the spot, I make a smoothie. ¬†You can pack so many nutritious foods into one yummy blended drink. ¬†Cheers to that. ¬†Give… Continue reading Super Fruit Smoothie