There are SO many benefits having quinoa in our diet. It’s one of the most protein-rich foods that we can consume. It also contains twice as much fiber as most other grains, and it contains iron and magnesium. During every one of my pregnancies, I had very low iron levels. This is a yummy, savory soup… Continue reading EASY Lemon Quinoa Soup with Chicken (Recipe Inside)
The acai berry is known as a super fruit that originates from Central and South America. It is rich with anti-aging and weight loss properties. Some studies have even showed that they contain more antioxidants than most other berries. One thing I love about the acai berry is that it contains Omegas 3, Omega 6 and Omega… Continue reading Simple Acai Bowls
It is that time of year again and I am not talking about the Holidays, unfortunately. I am talking about cold and flu season. This time of year can be really hard, especially with little kids. You Moms can probably relate to this. When I have sick kids and it is cold and snowy outside… Continue reading Cold Buster Smoothie
How to Brown Meat in Slow Cooker Save Time Preparing Meals Do you like to save yourself time when preparing a meal. Dinner time came too quick and you are not sure what you are going to make yet? So you start to rule out ideas that would take to long or steps to make… Continue reading How to Brown Meat in Slow Cooker– Save Time Cooking
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