Uncategorized · Workouts

Glute Lift Workout with a Resistance Band

If you have been following the Fit Mommy workouts then you already know one of my favorite pieces of “cheap” equipment is a resistance loop band.  AND If you know me at all you know I love working the lower body, especially the glutes.  So this workout is a combo of some of my favorite… Continue reading Glute Lift Workout with a Resistance Band

Uncategorized · Workouts

Killer Total Core Workout

Are you ready for this?? I have got an awesome TOTAL CORE WORKOUT for you today! Want to work your lower abs? Do this workout! Want to work your sides?? Do this workout! Want to work your lower back? Do this workout! If your goal is to tone and flatten your abs, do this workout! You… Continue reading Killer Total Core Workout

Uncategorized · Workouts

Fit Mommy and Baby Workout– Mom and Baby Workout

Did you recently have a baby and are ready to start working out?? It can be a challenge with the crazy baby schedule, can’t it?? How about a workout with your baby??   Grab your baby and follow along with me on this Fit Mommy and Baby Workout.  You can interact with your baby while you workout.… Continue reading Fit Mommy and Baby Workout– Mom and Baby Workout

Health & Fitness Info · Uncategorized

Big Things Happening Here with Fit Mommy– Come Check it Out

First off I want to share a little about myself… I often get asked how I got into this health and fitness world. It started in high school with my nutrition teacher. Her passion for health and nutrition had THE  biggest impact on me and quickly became my passion as well. As a 16 year… Continue reading Big Things Happening Here with Fit Mommy– Come Check it Out

Uncategorized · Workouts

Booty Lifting & Thigh Sculpting Workout –Full 20 minute home workout 

Yes!  That is right, a FULL HOME WORKOUT! I am so excited to start sharing these with you guys! 😆 This is a full 20 minute workout that you can do 2 times a week (or more) in the privacy of your home and get toned thighs and a booty lift that you have been looking… Continue reading Booty Lifting & Thigh Sculpting Workout –Full 20 minute home workout 

Uncategorized · Workouts

Curtsey Squat Curtsey with Shoulder Sculpting

We have another Workout Wednesday! Man weeks just cruise by! I am really excited to share this with you today! We are going to work 2 of my favorite areas!  Shoulders  and the booty- hip- thigh area.  I think sculpted shoulders are impressive and awesome! This move will definitely help you get there! After I… Continue reading Curtsey Squat Curtsey with Shoulder Sculpting