Active young kids · Busy kids · Fitness · Health & Fitness Info · Healthy Kid Help

20 ways to BURN ENERGY in ACTIVE YOUNG KIDS

As a Mom with 2 really busy active boys, I am always looking for ideas to keep my boys busy.  Have you had those days where you feel like you are just trapped in the house, kids are getting bored, maybe getting restless and whiny? I sure have.  Those are the days I sure like to… Continue reading 20 ways to BURN ENERGY in ACTIVE YOUNG KIDS

Healthy Food · Healthy Kid Help · healthy treats · popcycles · yogurt

Healthy– One Ingredient Pop Cycle– Kids Love

School is out and swim season is here!!  It has been hot here in Utah which means we are eating POP CYCLES!! We go through a ton of pop cycles in the summer time.  We love otter pops.  I found a 100% juice otter pop that my family raved over this summer.  That has turned into our favorite store bought pop… Continue reading Healthy– One Ingredient Pop Cycle– Kids Love

Active young kids · Busy kids · family meals · Healthy Kid Help · Kid Friendly

Kids in the Kitchen– Tips on How to let Kids help you in the Kitchen

Kids in the Kitchen Tips on How to let Kids help you in the Kitchen Children love being in the kitchen.  As soon as my 3 year old hears me pulling out a pot he runs in to see what I am going to cook.  He pulls a chair over from our table up to… Continue reading Kids in the Kitchen– Tips on How to let Kids help you in the Kitchen

Breakfast · Healthy Food · Low Fat

Reduced Fat Ham & Cheese Muffins

Are you a ham and cheese lover?  Then these muffins are for you.  I found these in a recipe book I have had for while now and they quickly became a family favorite.  Not only are they easy to put together, they taste fantastic.  After I make a batch of these yummy muffins I store… Continue reading Reduced Fat Ham & Cheese Muffins