Today is another Food Friday! I love smoothies. I think smoothies can be the perfect snack or even a meal. You can add so many nutrient dense foods into one smooth delicious drink. I like to add milled flax seed and chia seeds into my smoothies to add healthy omegas our bodies need. When I make a… Continue reading Green Smoothie– Video Inside
The acai berry is known as a super fruit that originates from Central and South America. It is rich with anti-aging and weight loss properties. Some studies have even showed that they contain more antioxidants than most other berries. One thing I love about the acai berry is that it contains Omegas 3, Omega 6 and Omega… Continue reading Simple Acai Bowls
Food Friday Pumpkin Chocolate Chip Cookies Only 3 Ingredients Low Fat & a Healthier Version of a Cookie I love the fall time. One reason I love it is because it is time for pumpkin flavored food 🙂 YUM! I felt this was an appropriate recipe to share with Halloween only a couple days away!… Continue reading 3 Ingredients–Pumpkin Chocolate Chip Cookies– Low Fat & a Healthier Version of a Cookie
Food Friday Slow Cooker Spaghetti Squash I love Spaghetti Squash, but for some reason I don’t like to cook it in the oven. Maybe it is because when I decide to cook the squash, I feel like it takes forever in the oven. Also, how big of a pain is trying to cut a whole… Continue reading Slow Cooker Spaghetti Squash
Food Friday Doesn’t fall time scream apples?? 🍏🍎 I love apples!! Apples cider, applesauce, apple crisp, caramel apples, apple pie?? What am I missing?? My kids LOVE applesauce!! And with apples all over the place here in Utah I had to make some homemade! If you haven’t learned this about me already, I love my… Continue reading Slow Cooker Homemade Applesauce
School is out and swim season is here!! It has been hot here in Utah which means we are eating POP CYCLES!! We go through a ton of pop cycles in the summer time. We love otter pops. I found a 100% juice otter pop that my family raved over this summer. That has turned into our favorite store bought pop… Continue reading Healthy– One Ingredient Pop Cycle– Kids Love
Sugar Coated Frozen Grapes I love this time of year! Summer!! I love it all from the hot sun, swimming, driving with windows down, BBQs, camping, and fun summer food! We go through Otter Pops so fast at my house. I love the big Otter Pops that are 100% juice. I get mine from… Continue reading Sugar Coated Frozen Grapes
Chocolate Chip Protein Muffins I am always on the look out for new high protein foods that taste yummy and that my kids will eat. My boys can be a little picky when it comes to certain protein foods. These Chocolate Chip Protein Muffins past the test! They are delicious, filling because they are made… Continue reading Chocolate Chip Protein Muffins
Egg Muffins Veggie Packed & High Protein I am doing a 6 week of healthy habit program with my husband, one if my (5) brothers and his fiancé. (This challenge/program will be up soon for you to participate in for free of course) I was looking for a high protein breakfast while packed with veggies. … Continue reading Egg Muffins– Veggie Packed & High Protein
Flourless Peanut Butter Chocolate Chip Mini Blender Muffins– Gluten Free I came across these Flourless Peanut Butter Chocolate Chip Mini Blender Muffins and am so glad I did. They are delicious! You don’t give up taste for healthier version of a muffin. These moist, scrumptious muffins are sweetened with honey for a perfect sweet taste… Continue reading Flourless Peanut Butter Chocolate Chip Mini Blender Muffins– Gluten Free
Be a Fit Mommy 