Healthy Food · Healthy Kid Help · Uncategorized

Refreshing Mango Peach Smoothie 🍑

Spring is here 🌷(close enough) the sun is shining ☀️and it’s starting to warm up here in Utah. Doesn’t a refreshing fruity smoothie sound amazing?!? Oh let me tell you it is A-MAZ-ZING! It’s an awesome breakfast, snack or a mid-day pick-me-up! Check out the video to see how easy it is to make. Video… Continue reading Refreshing Mango Peach Smoothie 🍑

Healthy Food · Healthy Kid Help · Uncategorized

Valentine’s Day Toast– A Simple Valentine’s Day Breakfast Kids Will Love ❤️

I try to be a festive mom. It makes life more fun! Not just for the kids, but it’s fun for me to find fun creative things for the kids that get them excited for any holiday throughout the year. I’m excited for Valentine’s Day. It’s a great holiday to teach our children about love… Continue reading Valentine’s Day Toast– A Simple Valentine’s Day Breakfast Kids Will Love ❤️

Health & Fitness Info · Healthy Kid Help · Uncategorized

Edible 3 Ingredient Playdough– An Easy Way to Entertain Kids while you take a “Mommy-Moment”

To be “healthy” doesn’t just mean to be in shape or fit and always eating healthy foods. Of course that is a good chunk of  being healthy, but I want to talk about being healthy mentally. Currently, I am a Stay-at-home-mom of 3 kids ages 5, 3 and now 8 month old. I love my… Continue reading Edible 3 Ingredient Playdough– An Easy Way to Entertain Kids while you take a “Mommy-Moment”

Healthy Food · Healthy Kid Help · Uncategorized

Easy Peanut Butter Breakfast Bites–  Only 4 Ingredients 

What if I told you that if you spent about 5 minutes in the kitchen then you would have breakfast and snacks all week long that your whole family will LOVE!! Would you spend the 5 minutes?? Well I am telling you just that and these Easy Peanut Butter Bites are it!  So worth spending… Continue reading Easy Peanut Butter Breakfast Bites–  Only 4 Ingredients 

Healthy Kid Help

3 Tips To Help Keep Your Kids Engaged During Homework

Let’s face it, most of our kids DREAD homework hour. I never know what mood mine are going to be in when I say the feared phrase, “K guys, it’s time to work on homework…” Usually, my kids take off running in the opposite direction. They’ve been sitting at school all day. Of course they… Continue reading 3 Tips To Help Keep Your Kids Engaged During Homework

Health & Fitness Info · Healthy Food · Healthy Kid Help · Uncategorized

Green Smoothie– Video Inside

Today is another Food Friday!  I love smoothies.  I think smoothies can be the perfect snack or even a meal.  You can add so many nutrient dense foods into one smooth delicious drink.  I like to add milled flax seed and chia seeds into my smoothies to add healthy omegas our bodies need. When I make a… Continue reading Green Smoothie– Video Inside

Healthy Food · Healthy Kid Help · healthy treats · Kid Friendly

3 Ingredients–Pumpkin Chocolate Chip Cookies– Low Fat & a Healthier Version of a Cookie

Food Friday Pumpkin Chocolate Chip Cookies Only 3 Ingredients Low Fat & a Healthier Version of a Cookie I love the fall time.  One reason I love it is because it is time for pumpkin flavored food 🙂 YUM! I felt this was an appropriate recipe to share with Halloween only a couple days away!… Continue reading 3 Ingredients–Pumpkin Chocolate Chip Cookies– Low Fat & a Healthier Version of a Cookie