Healthy Food · low calorie · Low Fat

Oven Roasted Asparagus– Best way to eat Asparagus

Oven Roasted Asparagus (Best way to eat asparagus) I love asparagus.  I use to steam it or boil it, which are both good ways to eat asparagus.  BUT then I tried oven roasted asparagus.  Wow! If you haven’t had asparagus this way you really are missing out.  We had this last night for dinner and… Continue reading Oven Roasted Asparagus– Best way to eat Asparagus

Breakfast · Burrito · eggs · Healthy Food · high protein · low calorie · quick meals

High Protein– Egg Breakfast Burrito– Only 270 Calories– 25 g Protein

I love breakfast burritos.  I think they are yummy in the morning, or anytime really.  We tend to have these for dinner often. Besides being good, they are really fast to make, filling, inexpensive and a great way to get in some good protein.  Pair this burrito with a side of fruit and you are… Continue reading High Protein– Egg Breakfast Burrito– Only 270 Calories– 25 g Protein

family meals · Health & Fitness Info · Healthy Food · Healthy Kid Help · healthy sandwhich · high fiber · high protein · hummus · low calorie · post workout · quick meals · skinny meals · spinach · turkey · weight loss · wraps

Spinach Hummus Turkey Wrap– Under 500 Calories

Along with sharing postings on health/ Fitness Information and workouts.  I wanted to share yummy healthy options for meals.  This Spinach Hummus Turkey Wrap is a great healthy option.  It is a high protein, high fiber (which will  fill you up with eating less) and under 500 calories.  You are eating something from every food… Continue reading Spinach Hummus Turkey Wrap– Under 500 Calories