challenge · Uncategorized · Workouts

IT’S HERE!!! FREE Fit for Fall 4 Week Challenge

FINALLY IT’S HERE!!! Some of you knew this was coming, but now it is finally up!! I know a lot of you really liked the Summer Bod Challenge that we did over the summer.  Thanks for all of your feedback and comments!! Now we have a new challenge for fall!! 28 days. That’s it!! I… Continue reading IT’S HERE!!! FREE Fit for Fall 4 Week Challenge

Uncategorized · Workouts

Standing Booty Building Ankle Weight Workout– New FREE Fall for Fitness Challenge Inside

Are you wanting to tone, lift and firm up your booty? Then this standing booty building ankle weight workout is just what you need!! Grab a pair of ankle weights, click that video link below and follow along with me and I will take you through the workout. Don’t have ankle weights?? No problem, you… Continue reading Standing Booty Building Ankle Weight Workout– New FREE Fall for Fitness Challenge Inside

Uncategorized · Workouts

Beginner Ab Workout– 5 Moves

Looking for a beginner ab workout?? This is the perfect beginner ab workout. Don’t let the “beginner” part fool you. This ab workout will burn your core and work those abs. No equipment needed for this workout. Just follow along with me as I guides you through the beginner ab workout. Video Link >>>> Beginner… Continue reading Beginner Ab Workout– 5 Moves

Uncategorized · Workouts

Fat Blaster Full Body HIIT Workout– Check out exciting news inside!!

Are you ready to blast some fat?? This Fat Blasting full body HIIT workout will do it!  If you have been following the Fit Mommy workouts, then you know HIIT workouts are one of my favorite ways to workout.  They are intense, quick, heart rate booting, calorie burning, muscle challenging and very effective! Give this… Continue reading Fat Blaster Full Body HIIT Workout– Check out exciting news inside!!

Uncategorized · Workouts

Fit Mommy Barre Workout

Have you ever tried a barre class?  These are the BEST moves to to get those inner thighs, outer thighs, hamstrings,  and deep in that booty.  This is a perfect workout to tone those thighs and tighten and lift that booty.  This Fit Mommy Barre Workout is an awesome workout to really works those tricky… Continue reading Fit Mommy Barre Workout

Uncategorized · Workouts

Muffintop Shredder Workout

Want to get rid of that “muffintop”? You have got to try this Muffintop Shredder Workout. Work those sides, lower back and sculpt a sleek hourglass shape. No equipment needed for this workout. Grab a mat or a pillow and follow along with me and I will take you through this muffintop workout. Be sure… Continue reading Muffintop Shredder Workout