Healthy Food · Uncategorized

Chocolate Peanut Butter Protein Smoothie

Curious to know what I eat after a workout?? Well this is it!! This is my FAVORITE post workout smoothie! This is my Chocolate Peanut Butter Protein Smoothie and it does not disappoint! This super easy recipe is easy to whip together and is guilt free.  You can use it as a meal replacement, for… Continue reading Chocolate Peanut Butter Protein Smoothie

Healthy Food · Uncategorized

Green Smoothie– My Favorite Green Smoothie

Have you tried a green smoothie? If you are one that has not, you definitely need to give this smoothie a try. If you have tried a green smoothie then you know how awesome they are. This green smoothie tastes delicious.   It is super easy to make and SO yummy! No wonder this is… Continue reading Green Smoothie– My Favorite Green Smoothie

Breakfast · easy prep · grab and go · Healthy Food · kid approved · Kid Friendly · post workout · protein

Chocolate Chip Protein Muffins

Chocolate Chip Protein Muffins I am always on the look out for new high protein foods that taste yummy and that my kids will eat.  My boys can be a little picky when it comes to certain protein foods.  These Chocolate Chip Protein Muffins past the test! They are delicious, filling because they are made… Continue reading Chocolate Chip Protein Muffins

Breakfast · easy prep · eggs · family meals · gluten free · Healthy Food · healthy yummy food · high protein · post workout · Vegetables

Egg Muffins– Veggie Packed & High Protein

Egg Muffins Veggie Packed & High Protein I am doing a 6 week of healthy habit program with my husband, one if my (5) brothers and his fiancé. (This challenge/program will be up soon for you to participate in for free of course) I was looking for a high protein breakfast while packed with veggies. … Continue reading Egg Muffins– Veggie Packed & High Protein

family meals · Health & Fitness Info · Healthy Food · Healthy Kid Help · high fiber · high protein · post workout · quick meals · skinny meals · weight loss

Delicious HIGH PROTEIN Strawberry Banana Smoothie with Flax seed & Oats

I am a smoothie lover.  I love to pack a ton of good foods into a yummy smooth drink.  My 3 year old loves to drink them too. He doesn’t care what color it is.  If I hand him a green smoothie from spinach he will drink it (I will share my green smoothie in… Continue reading Delicious HIGH PROTEIN Strawberry Banana Smoothie with Flax seed & Oats