Chocolate Chip Protein Muffins I am always on the look out for new high protein foods that taste yummy and that my kids will eat. My boys can be a little picky when it comes to certain protein foods. These Chocolate Chip Protein Muffins past the test! They are delicious, filling because they are made… Continue reading Chocolate Chip Protein Muffins
Egg Muffins Veggie Packed & High Protein I am doing a 6 week of healthy habit program with my husband, one if my (5) brothers and his fiancé. (This challenge/program will be up soon for you to participate in for free of course) I was looking for a high protein breakfast while packed with veggies. … Continue reading Egg Muffins– Veggie Packed & High Protein
Chocolate Banana Protein Shake I am always on the look for a yummy high protein mix. I came across this organic protein mix at Costco and I am pretty impressed with it. It made a really yummy shake! I tend to not eat a lot of meat so I need to find other ways to… Continue reading Chocolate Banana Protein Shake
It is that time of year again and I am not talking about the Holidays, unfortunately. I am talking about cold and flu season. This time of year can be really hard, especially with little kids. You Moms can probably relate to this. When I have sick kids and it is cold and snowy outside… Continue reading Cold Buster Smoothie
Are you a smoothie lover like me? I love smoothies. I like to blend up a yummy smoothie for breakfast or when it’s meal time and nothing really sounds like it would hit the spot, I make a smoothie. You can pack so many nutritious foods into one yummy blended drink. Cheers to that. Give… Continue reading Super Fruit Smoothie
Are you a ham and cheese lover? Then these muffins are for you. I found these in a recipe book I have had for while now and they quickly became a family favorite. Not only are they easy to put together, they taste fantastic. After I make a batch of these yummy muffins I store… Continue reading Reduced Fat Ham & Cheese Muffins
I love smoothies. I think smoothies can be a perfect snack or even a meal. You can add so many nutrient dense foods into one smooth delicious drink. I like to add milled flax seed and chia seeds into my smoothies to add healthy omegas our bodies need. When I make a smoothie, usually for breakfast,… Continue reading Green Smoothie– High Protein & Energy Boosting
I love breakfast burritos. I think they are yummy in the morning, or anytime really. We tend to have these for dinner often. Besides being good, they are really fast to make, filling, inexpensive and a great way to get in some good protein. Pair this burrito with a side of fruit and you are… Continue reading High Protein– Egg Breakfast Burrito– Only 270 Calories– 25 g Protein
Power Banana Blueberry Muffins Made with Greek Yogurt & Oats For breakfast this morning I wanted to make some muffins. I had some fresh blueberries in my fridge that I needed to use. So I decided to make these Power Banana Blueberries muffins. My boys, (ages 1 and 3) love muffins. So I thought this… Continue reading Power Banana Blueberry Muffins- Made with Greek Yogurt & Oats
Be a Fit Mommy 