Healthy Food · Healthy Kid Help · healthy treats · Kid Friendly

3 Ingredients–Pumpkin Chocolate Chip Cookies– Low Fat & a Healthier Version of a Cookie

Food Friday Pumpkin Chocolate Chip Cookies Only 3 Ingredients Low Fat & a Healthier Version of a Cookie I love the fall time. ¬†One reason I love it is because it is time for pumpkin flavored food ūüôā YUM! I felt this was an appropriate recipe to share with Halloween only a couple days away!… Continue reading 3 Ingredients–Pumpkin Chocolate Chip Cookies– Low Fat & a Healthier Version of a Cookie

exercise · family meals · Family time · Health & Fitness Info · Healthy Kid Help · healthy treats · Uncategorized

Healthy Mom = Healthy Family                                       5 ways to be a Healthy Example to our Kids           

I’m sure you’ve heard the saying “when mom’s not happy nobody is”? Typically, the mom is the one to cook meals for the family and if you are a stay at home mom, you help your kids with what activities they do and snacks they eat during the day. With that said, we as mothers, have… Continue reading Healthy Mom = Healthy Family ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† 5 ways to be a Healthy Example to our Kids ¬† ¬† ¬† ¬† ¬†¬†

easy prep · Family time · fruit · gluten free · Health & Fitness Info · Healthy Food · Healthy Kid Help · healthy treats · healthy yummy food · kid approved · Kid Friendly · Low Fat · Sauces and Dips · Sides · slow Cooker · Uncategorized

Slow Cooker Homemade Applesauce 

Food Friday Doesn’t fall time scream apples?? ūüćŹūüćé I love apples!! Apples cider, applesauce, apple crisp, caramel apples, apple pie?? What am I missing?? My kids LOVE applesauce!! And with apples all over the place here in Utah I had to make some homemade! If you haven’t learned this about me already, I love my… Continue reading Slow Cooker Homemade Applesauce¬†

Healthy Food · Healthy Kid Help · healthy treats · popcycles · yogurt

Healthy– One Ingredient Pop Cycle– Kids Love

School is out and swim season is here!!¬†¬†It has¬†been¬†hot¬†here in Utah¬†which means we¬†are eating POP CYCLES!! We go through a ton of pop cycles in the summer time. ¬†We love otter pops. ¬†I found a 100% juice otter pop that my family raved over this summer. ¬†That has turned into our favorite store bought pop… Continue reading Healthy– One Ingredient Pop Cycle– Kids Love

easy prep · fruit · gluten free · Healthy Food · healthy treats · healthy yummy food · Kid Friendly

Sugar Coated Frozen Grapes

Sugar Coated Frozen Grapes ¬† I love this time of year! Summer!! I love it all from the hot sun, swimming, driving with windows down, BBQs, camping, and fun summer food! ¬†We go through Otter Pops so fast at my house. I love the big Otter Pops that are 100% juice. I get mine from… Continue reading Sugar Coated Frozen Grapes

easy prep · grab and go · healthy treats · Kid Friendly · peanut butter

Peanut Butter Chocolate Chip Energy Bites 

Peanut Butter Chocolate Chip Energy Bites There are some days that seem to be more busy/crazy/hectic¬†than others.¬† I find that on those days if I don’t plan snacks and a water bottle¬†to toss in my purse to munch during the crazy day then my energy drops.¬† Do you have those days??¬† The days that you… Continue reading Peanut Butter Chocolate Chip Energy Bites¬†

gluten free · grain free · Healthy Food · healthy treats · Kid Friendly · muffins · peanut butter

Flourless Peanut Butter Chocolate Chip Mini Blender Muffins– Gluten Free

Flourless Peanut Butter Chocolate Chip Mini Blender Muffins– Gluten Free I came across these Flourless Peanut Butter Chocolate Chip Mini Blender Muffins and am so glad I did. They are delicious! You don’t give up taste for healthier version of a muffin.¬† These moist, scrumptious muffins are sweetened with honey for a perfect sweet taste… Continue reading Flourless Peanut Butter Chocolate Chip Mini Blender Muffins– Gluten Free