Uncategorized

Booty Building Ankle Weight Workout Part 2

Part 2 of the Booty Building Ankle Weight Workout is up!  Grab your ankle weights and join me while working your booty. You will not regret it and your booty will thank you. No ankle weights?? No problem, try the workout with out them or click HERE or HERE to get yourself a pair. You have got to… Continue reading Booty Building Ankle Weight Workout Part 2

Healthy Food · Uncategorized

Chocolate Peanut Butter Protein Smoothie

Curious to know what I eat after a workout?? Well this is it!! This is my FAVORITE post workout smoothie! This is my Chocolate Peanut Butter Protein Smoothie and it does not disappoint! This super easy recipe is easy to whip together and is guilt free.  You can use it as a meal replacement, for… Continue reading Chocolate Peanut Butter Protein Smoothie

Uncategorized · Workouts

Standing Booty Building Ankle Weight Workout– New FREE Fall for Fitness Challenge Inside

Are you wanting to tone, lift and firm up your booty? Then this standing booty building ankle weight workout is just what you need!! Grab a pair of ankle weights, click that video link below and follow along with me and I will take you through the workout. Don’t have ankle weights?? No problem, you… Continue reading Standing Booty Building Ankle Weight Workout– New FREE Fall for Fitness Challenge Inside

Healthy Food · Uncategorized

Green Smoothie– My Favorite Green Smoothie

Have you tried a green smoothie? If you are one that has not, you definitely need to give this smoothie a try. If you have tried a green smoothie then you know how awesome they are. This green smoothie tastes delicious.   It is super easy to make and SO yummy! No wonder this is… Continue reading Green Smoothie– My Favorite Green Smoothie

Uncategorized · Workouts

Fat Blaster Full Body HIIT Workout– Check out exciting news inside!!

Are you ready to blast some fat?? This Fat Blasting full body HIIT workout will do it!  If you have been following the Fit Mommy workouts, then you know HIIT workouts are one of my favorite ways to workout.  They are intense, quick, heart rate booting, calorie burning, muscle challenging and very effective! Give this… Continue reading Fat Blaster Full Body HIIT Workout– Check out exciting news inside!!

Uncategorized · Workouts

Muffintop Shredder Workout

Want to get rid of that “muffintop”? You have got to try this Muffintop Shredder Workout. Work those sides, lower back and sculpt a sleek hourglass shape. No equipment needed for this workout. Grab a mat or a pillow and follow along with me and I will take you through this muffintop workout. Be sure… Continue reading Muffintop Shredder Workout