exercise · family meals · Family time · Health & Fitness Info · Healthy Kid Help · healthy treats · Uncategorized

Healthy Mom = Healthy Family                                       5 ways to be a Healthy Example to our Kids           

I’m sure you’ve heard the saying “when mom’s not happy nobody is”? Typically, the mom is the one to cook meals for the family and if you are a stay at home mom, you help your kids with what activities they do and snacks they eat during the day. With that said, we as mothers, have… Continue reading Healthy Mom = Healthy Family                                       5 ways to be a Healthy Example to our Kids           

easy prep · Family time · fruit · gluten free · Health & Fitness Info · Healthy Food · Healthy Kid Help · healthy treats · healthy yummy food · kid approved · Kid Friendly · Low Fat · Sauces and Dips · Sides · slow Cooker · Uncategorized

Slow Cooker Homemade Applesauce 

Food Friday Doesn’t fall time scream apples?? 🍏🍎 I love apples!! Apples cider, applesauce, apple crisp, caramel apples, apple pie?? What am I missing?? My kids LOVE applesauce!! And with apples all over the place here in Utah I had to make some homemade! If you haven’t learned this about me already, I love my… Continue reading Slow Cooker Homemade Applesauce