2 Week Turkey Challenge · challenge · exercise · Fitness · weight loss

2 Week Turkey Challenge of THIS or THAT– Day 4

2 Week Turkey Challenge of THIS or THAT– Day 4 Day 4 here we come! How is your body feeling?  Sore? Worked? Great? Ready for more?  Are you enjoying the challenge so far?  We have some awesome people staying committed! You are doing so great! Check out what we have going on for Day 4!… Continue reading 2 Week Turkey Challenge of THIS or THAT– Day 4

2 Week Turkey Challenge · challenge · exercise · Fitness · weight loss

2 Week Turkey Challenge of THIS or THAT– Day 3

2 Week Turkey Challenge of THIS or THAT– Day 3 Here we go Day 3!  Are your abs or legs feeling it today?  You guys are awesome! It can be really easy skip out on a online challenge or look at it and think that it is a good idea and say, “I should do… Continue reading 2 Week Turkey Challenge of THIS or THAT– Day 3

2 Week Turkey Challenge · challenge · exercise · Fitness · weight loss

2 Week Turkey Challenge of THIS or THAT– Day 2

2 Week Turkey  Challenge of THIS or THAT– Day 2 We are 2 days into this challenge now.  I hope you had fun with Day 1 of the challenge.  Zumba is fun and yoga is awesome, you couldn’t go wrong with whatever you picked, some even did them both! Great job!! It was fun hearing your… Continue reading 2 Week Turkey Challenge of THIS or THAT– Day 2

2 Week Turkey Challenge · challenge · exercise · Fitness · weight loss

2 Week Turkey Challenge of THIS or THAT– Day 1

2 Week Turkey Challenge of THIS or THAT– Day 1 Today is the start of our Turkey Challenge of THIS or THAT.  I bet you have been wondering what in the world you are going to do for this challenge.  The point of this challenge is to help you do something active everyday for 2… Continue reading 2 Week Turkey Challenge of THIS or THAT– Day 1

challenge · exercise · Health & Fitness Info · weight loss · Workouts

2 Week Turkey Challenge of THIS or THAT starts tomorrow!

Reminder for those interested in joining the 2 Week Turkey Challenge of THIS or THAT… It starts tomorrow!! Are you ready? Be sure to follow Fit Mommy with your email so you don’t miss a daily challenge. When you are on the Fit Mommy page, on the right hand side there is a spot to… Continue reading 2 Week Turkey Challenge of THIS or THAT starts tomorrow!

Active young kids · Busy kids · family meals · Healthy Kid Help · Kid Friendly

Kids in the Kitchen– Tips on How to let Kids help you in the Kitchen

Kids in the Kitchen Tips on How to let Kids help you in the Kitchen Children love being in the kitchen.  As soon as my 3 year old hears me pulling out a pot he runs in to see what I am going to cook.  He pulls a chair over from our table up to… Continue reading Kids in the Kitchen– Tips on How to let Kids help you in the Kitchen

Breakfast · Healthy Food · Healthy Kid Help · healthy treats · high protein · Kid Friendly · Low Fat · post workout · quick meals · skinny meals · smoothie · yogurt

Super Fruit Smoothie

Are you a smoothie lover like me?  I love smoothies.  I like to blend up a yummy smoothie for breakfast or when it’s meal time and nothing really sounds like it would hit the spot, I make a smoothie.  You can pack so many nutritious foods into one yummy blended drink.  Cheers to that.  Give… Continue reading Super Fruit Smoothie

2 Week Turkey Challenge · challenge · exercise · Fitness · Health & Fitness Info · weight loss · Workouts

Want to join our 2 week Turkey Challenge of THIS or THAT?

Thanksgiving is not too far away. You probably started thinking about what food items you are going to be making, maybe thinking about your favorite pie and hoping someone will bring it. Food food food, right? The day we eat a lot of food! Besides food, we think about the things we are grateful for.… Continue reading Want to join our 2 week Turkey Challenge of THIS or THAT?

exercise · Fitness · Health & Fitness Info · weight loss · Workout Wednesday · Workouts

Workout Wednesday– Rag Workout part 1

Are you ready for today’s Workout Wednesday? All you need is a pair of rags or towels and a slippery floor (wood, tile or laminate). That’s it! 5 exercises 10 reps each 3 to 5 sets You can do it!! 1- Mt Climbers 2- Wide Mt Climbers 3- Knee Tucks 4- Wide Knee Tucks 5-… Continue reading Workout Wednesday– Rag Workout part 1

Breakfast · Healthy Food · Low Fat

Reduced Fat Ham & Cheese Muffins

Are you a ham and cheese lover?  Then these muffins are for you.  I found these in a recipe book I have had for while now and they quickly became a family favorite.  Not only are they easy to put together, they taste fantastic.  After I make a batch of these yummy muffins I store… Continue reading Reduced Fat Ham & Cheese Muffins