Thanksgiving is not too far away. You probably started thinking about what food items you are going to be making, maybe thinking about your favorite pie and hoping someone will bring it. Food food food, right? The day we eat a lot of food! Besides food, we think about the things we are grateful for.… Continue reading Want to join our 2 week Turkey Challenge of THIS or THAT?
Are you ready for today’s Workout Wednesday? All you need is a pair of rags or towels and a slippery floor (wood, tile or laminate). That’s it! 5 exercises 10 reps each 3 to 5 sets You can do it!! 1- Mt Climbers 2- Wide Mt Climbers 3- Knee Tucks 4- Wide Knee Tucks 5-… Continue reading Workout Wednesday– Rag Workout part 1
Oven Roasted Asparagus (Best way to eat asparagus) I love asparagus. I use to steam it or boil it, which are both good ways to eat asparagus. BUT then I tried oven roasted asparagus. Wow! If you haven’t had asparagus this way you really are missing out. We had this last night for dinner and… Continue reading Oven Roasted Asparagus– Best way to eat Asparagus
Happy Halloween! Halloween is always a fun time of year. It is fun to dress up as whatever we want isn’t it? I wore a wonder woman t shirt with the head piece and my husband wore a superman t shirt. That was the extent of us dressing up. I forgot to take a picture… Continue reading Burn Off Your Halloween Candy Workout
30 Day Ab Challenge– Day 30 FINAL DAY! You made it! Wow! Great job! How do you feel? Pretty good I’d guess? You should feel proud that you stayed committed for 30 days. Even if you had some days off in between, that is just fine. You stuck with it and finished until the end.… Continue reading 30 Day Ab Challenge– Day 30
30 Day Ab Challenge– Day 29 Tomorrow is our final day of the 30 Day Ab Challenge. Awesome Job! You are at the very end! That is great! I bet you feel great that you made it through the challenge!! To go along with today’s challenge, I challenge you to eat a good breakfast. If… Continue reading 30 Day Ab Challenge– Day 29
30 Day Ab Challenge– Day 28 Only 2 days left!! This challenge is wrapping up quick. Great job sticking with it. Today is another week marker. That means that the plank hold increases 10 seconds. You can do it!! If that is too long to hold at once, try splitting the time in half and… Continue reading 30 Day Ab Challenge– Day 28
30 Day Ab Challenge– Day 27 3 days left! We are so close! You can’t give up now. Keep it up! Finish these last 3 days!! How are your abs feeling? We are keeping the list of exercises as is for the remainder of the challenge, but the reps will continue to increase. You are… Continue reading 30 Day Ab Challenge– Day 27
30 Day Ab Challenge– Day 26 Only 4 days left! We are getting so close to the end! You are doing so great! You can finish the last 4 days!! Well, if you were wondering the 5k went well yesterday 🙂 I took 3rd for my age group and my mom took 5th in hers.… Continue reading 30 Day Ab Challenge– Day 26
30 Day Ab Challenge– Day 25 We only have 5 days left now!! I can’t believe it, 5 days left. You have done the challenge for 25 days now! That is awesome! 5 days seems like nothing now. For today, just the reps will increase. Our list of exercises is getting lengthy hasn’t it? You… Continue reading 30 Day Ab Challenge– Day 25
Be a Fit Mommy 