30 Day Ab Challenge– Day 25
We only have 5 days left now!! I can’t believe it, 5 days left. You have done the challenge for 25 days now! That is awesome! 5 days seems like nothing now. For today, just the reps will increase. Our list of exercises is getting lengthy hasn’t it? You are doing great. Today I challenge you to enjoy the outdoors and do something active. Go on a hike or walk, take the kids to a park, do some yard work (that is what we are doing today). Also, this evening I am going to run a 5k with my mom. This is our second year running this race together. Last year my 1 year old was 6 weeks old. I surprised myself and ran it all 6 weeks postpartum. This year I feel more prepared. I am excited. 🙂 Have fun outside today and with day 25!!
30 Day Ab Challenge– Day 25
40 Crunches
40 Bicycle Crunches
40 Flutter Kicks
31 Butterfly Sit-ups
60 Second Plank
31 Second Right Side Plank
18 Right Side Plank Pulses
31 Second Plank Pulses
18 Left Side Plank Pulses
40 Heel Touches
21 Star Crunches
17 Superman Lifts
17 Reverse Crunches
16 Seated V Hold
13 Seated In- Outs
22 Spiderman Planks (11 Each Side)
12 Windshield Wipers
12 Standing Oblique Crunches
6 Single Leg Stretch
Good Luck!
What do you enjoy doing outside?
Happy Ab Burning
Green Smoothie– High Protein & Energy Boosting
Be a Fit Mommy 
Done with day 30!! I enjoy going outside by going swimming in St. George! I enjoy the sun and warm temps. in St. George – especially summer time there! It’s beautiful to go walking in the morning time around the neighborhood and red rocks in St. George. I love to go hiking when the weather is so nice and sunny!
Today, I don’t know what I’ll be doing yet. I’ll be cleaning my house and painting in my bathroom (it is being remodeled the upstairs level right now. :-/). That’s my plan for today.
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Great Job Catherine 🙂 keep it up! Good luck with your house 🙂
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