2 Week Turkey Challenge · challenge · exercise · Fitness · weight loss

2 Week Turkey Challenge of THIS or THAT– Day 7

2 Week Turkey Challenge of THIS or THAT We are 1 week into this challenge! That means we are half way there!! Keep it up! Finish until the end.  Only 1 more week.  That is not long at all! Make yourself proud and stay consistent.  You can do it! Here is what we have for… Continue reading 2 Week Turkey Challenge of THIS or THAT– Day 7

2 Week Turkey Challenge · challenge · exercise · Fitness · weight loss

2 Week Turkey Challenge of THIS or THAT– Day 6

2 Week Turkey Challenge of THIS or THAT– Day 6 We are on Day 6! We are almost to the half way mark, just one more day.  You are doing so great!! Keep Going! This challenge is not very long! You can do it! I hope you enjoyed a more mild day yesterday and are… Continue reading 2 Week Turkey Challenge of THIS or THAT– Day 6

2 Week Turkey Challenge · challenge · exercise · Fitness · weight loss

2 Week Turkey Challenge of THIS or THAT– Day 2

2 Week Turkey  Challenge of THIS or THAT– Day 2 We are 2 days into this challenge now.  I hope you had fun with Day 1 of the challenge.  Zumba is fun and yoga is awesome, you couldn’t go wrong with whatever you picked, some even did them both! Great job!! It was fun hearing your… Continue reading 2 Week Turkey Challenge of THIS or THAT– Day 2

2 Week Turkey Challenge · challenge · exercise · Fitness · weight loss

2 Week Turkey Challenge of THIS or THAT– Day 1

2 Week Turkey Challenge of THIS or THAT– Day 1 Today is the start of our Turkey Challenge of THIS or THAT.  I bet you have been wondering what in the world you are going to do for this challenge.  The point of this challenge is to help you do something active everyday for 2… Continue reading 2 Week Turkey Challenge of THIS or THAT– Day 1

abs · challenge · exercise · Fitness · weight loss

30 Day Ab Challenge– Day 15

30 Day Ab Challenge– Day 15 We are half way through the 30 Day Ab Challenge!! Awesome job! It can be tough to stay consistent for this long, a lot of people may have given up.  Be so proud of yourself for sticking to it and staying motivated! You are doing so great!! 15 more… Continue reading 30 Day Ab Challenge– Day 15

abs · challenge · exercise · Fitness · weight loss

30 Day Ab Challenge– Day 13

30 Day Ab Challenge– Day 13 We are cruising along! Here we go day 13! Did you get a walk in yesterday?  I love taking Sunday walks.  How are your abs feeling?  Have you seen any improvements yet?  Is the challenge getting tougher?  The reps are starting to get high up there aren’t they?  You… Continue reading 30 Day Ab Challenge– Day 13

abs · challenge · exercise · Fitness · weight loss

30 Day Ab Challenge– Day 12

30 Day Ab Challenge– Day 12 We are on day 12!  We are almost half way there!  Keep up the good work!! Sundays are usually a relaxing day at our house and I day I take off from intense exercising.  Usually we go on a casual walk with our family.  But for this challenge, we… Continue reading 30 Day Ab Challenge– Day 12

abs · challenge · exercise · Fitness · weight loss

30 Day Ab Challenge– Day 9

30 Day Ab Challenge– Day 9 Ready for Day 9?  I am.  Each day I feel the burn.  I hope you are too.  We will have really strengthened our cores by the  time this challenge is complete.  I hope you keep up the awesome habit that you are forming and don’t just “stop”.  Maybe we… Continue reading 30 Day Ab Challenge– Day 9

abs · challenge · exercise · Fitness · weight loss

30 Day Ab Challenge– Day 7

30 Day Ab Challenge– Day 7 We are 1 week into the challenge! Is it starting to get any easier?  I’m so proud of all those that are staying committed! You will feel your reward along the way and after the 30 days are over! So keep up the good work! On the week marks,… Continue reading 30 Day Ab Challenge– Day 7

abs · challenge · exercise · Fitness

30 Day Ab Challenge– Day 5

30 Day Ab Challenge– Day 5 Day 5 here we come! We are a 1/6 of the way though! Great job for keeping consistent.  I am so happy to hear from those that are keeping up with the challenge! Great Job! It will be worth it.  Then, when the challenge is over you will be… Continue reading 30 Day Ab Challenge– Day 5