Another use for your FRESH Garden Veggies!! We love going to the farmers market. We have one in our city every Saturday. This last Saturday we purchased some corn on the cob. Our family loves eating corn on the cob. I wanted to share with you today a corn chowder recipe my family loves that… Continue reading FRESH Garden– Corn Off the Cob Chowder
I am a smoothie lover. I love to pack a ton of good foods into a yummy smooth drink. My 3 year old loves to drink them too. He doesn’t care what color it is. If I hand him a green smoothie from spinach he will drink it (I will share my green smoothie in… Continue reading Delicious HIGH PROTEIN Strawberry Banana Smoothie with Flax seed & Oats
Soup? I know it is not fall quite yet, but this is one of my go- to meals. With temperatures started to cool down this is a great healthy meal option. Not to mention this recipe could feed a crowd and everyone would have a happy tummy. This Hearty Taco Soup with Turkey is packed… Continue reading High Protein and Fiber– Hearty Taco Soup with Turkey
Power Banana Blueberry Muffins Made with Greek Yogurt & Oats For breakfast this morning I wanted to make some muffins. I had some fresh blueberries in my fridge that I needed to use. So I decided to make these Power Banana Blueberries muffins. My boys, (ages 1 and 3) love muffins. So I thought this… Continue reading Power Banana Blueberry Muffins- Made with Greek Yogurt & Oats
Fruit and Veggie Finger Foods for Toddlers Like Most Moms, I try to do what’s best for my kids, especially when it comes to their diets. Next month my boys will be 3 years old and 1 year old. They are both pretty good eaters, even when it comes to eating healthy food options. When… Continue reading Fruit and Veggie Finger Foods for Toddlers
Along with sharing postings on health/ Fitness Information and workouts. I wanted to share yummy healthy options for meals. This Spinach Hummus Turkey Wrap is a great healthy option. It is a high protein, high fiber (which will fill you up with eating less) and under 500 calories. You are eating something from every food… Continue reading Spinach Hummus Turkey Wrap– Under 500 Calories
Be a Fit Mommy 