We are 1 week into the challenge! Is it starting to get any easier? I’m so proud of all those that are staying committed! You will feel your reward along the way and after the 30 days are over! So keep up the good work! On the week marks, the plank hold will increase 10… Continue reading Day 7 of the 30 Day Ab Challenge
Ready for Day 6? I am. Each day I feel the burn. I hope you are too. We will have really strengthened our cores by the time this challenge is complete. I hope you keep up the awesome habit that you are forming and don’t just “stop”. Maybe we will have another type of challenge… Continue reading Day 6 of the 30 Day Ab Challenge
We are on Day 5! Great Job! When you commit to something, it sure makes it easier to say, “I got to get my abs in today, I can’t mess up my challenge!” But, if you do end up missing a day, that is okay. It doesn’t mean you fail. You just start back up… Continue reading Day 5 of the 30 Day Ab Challenge
Day 4 here we come! Great job for keeping consistent. I am so happy to hear from those that are keeping up with the challenge! Great Job! It will be worth it. Then, when the challenge is over you will be in the habit of doing some kind of exercise everyday. So keep it up… Continue reading Day 4 of the 30 Day Ab Challenge
Day 3 here we come! We are 3 days into our challenge! So glad you are here! I love to work on my abs, what about you? I feel stronger after I give my abs a good work. So to go along with our challenge today, I want to challenge you to drink more water.… Continue reading Day 3 of the 30 Day Ab Challenge
It is time for the 30 Day Ab Challenge– It’s FREE. Do you have what it takes to stay committed for 30 days?? Of course you do!! Last time we did a 30 Day Ab Challenge, we had an awesome turn out. Those that participated were committed! I bet we can get more to join… Continue reading Free 30 Day Ab Challenge– keep reading to see how to join us–
2 Week Turkey Challenge of THIS or THAT– Day 14– Final Day We made it!! This is it! Our last day Whoot Whoot!! I love the feeling when I finish something. It sure feels good doesn’t it? With today I want you to pick your favorite workout out of the whole challenge. I posted my… Continue reading 2 Week Turkey Challenge of THIS or THAT– Day 14– Final Day
2 Week Turkey Challenge of THIS or THAT– Day 13 Wow! Only 1 more day left of this challenge. We are so close to the end. Finish strong! Doesn’t it feel so great to be active. My day does not feel complete if I don’t get some kind of physical activity in. I saw this… Continue reading 2 Week Turkey Challenge of THIS or THAT– Day 13
2 Week Turkey Challenge of THIS or THAT– Day 12 We only have 2 days left. That’s it! 2 days!! You have done so great. You can keep going. What are you going to do once the challenge is over?? How are you going to stay active? Instead of just saying you are going to… Continue reading 2 Week Turkey Challenge of THIS or THAT– Day 12
2 Week Turkey Challenge of THIS or THAT– Day 11 3 days left! Don’t quit now! You are doing so great! You can finish 3 more days!! Good luck with Day 11!! Choose One… THIS Have you heard of Barre? Find your inner ballerina with this Barre Workout. I love a good Barre class.… Continue reading 2 Week Turkey Challenge of THIS or THAT– Day 11
Be a Fit Mommy 