2 Week Turkey Challenge of THIS or THAT– Day 13

Wow! Only 1 more day left of this challenge.  We are so close to the end. Finish strong! Doesn’t it feel so great to be active. My day does not feel complete if I don’t get some kind of physical activity in.  I saw this somewhere (can’t remember where I got it from pinterest.com some where) but I love this saying and picture..   Good luck with Day 13!!

Pick One….

We had a mild day yesterday.. how about some good burning to start off the week 🙂

THIS

How about a great Upper Body Burn?  I loved this video.  I feel the burn in just under 13 minutes.  They do a lot of exercises I like to do in my exercise classes I teach.  Give this one a shot.  No equipment is needed!

http://youtu.be/CRGrcSDhynQ

or THAT

Did you love that Barre workout from a couple days ago?  Or maybe you didn’t pick it that day. Here is your chance to get more of a taste of Barre.  This is a Cardio Barre Workout video.  It is about 10 minutes and you will fill a good burn 🙂  With it being 10 minutes, if you want a little more go through it twice! It feels great!!

http://youtu.be/jUGq2c3HC4A

I tried both of these back to back and really liked it.  It took just over 20 minutes and my body feels worked. Feel a little more motivated? Give them both a try! 🙂

Only 1 more day left!! Keep it up!

Happy Exercising

Amanda

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