2 Week Turkey Challenge of THIS or THAT– Day 11

3 days left! Don’t quit now! You are doing so great! You can finish 3 more days!!  Good luck with Day 11!!

Choose One…

THIS

Have you heard of Barre? Find your inner ballerina with this Barre Workout.   I love a good Barre class.  You do not have to have a dancing background to be able to do this, at all! You do exercises in the different dance positions and they show you how.  You are not dancing here, BUT you will get a great burn in all the trouble areas!! Give this a go, you will be so happy you did!!

http://youtu.be/1OTZ7mMNnss

This video is just over 10 minutes.

or THAT

Not Feeling Barre?  How about some more abs 🙂  I love working abs! How about Day 27 of the 30 Day Ab Challenge?  Give this a go.  If the reps are too high, do what you can.  Adjust it to your fitness level.

Day 27 of the 30 Day Ab Challenge

Happy Exercising

Amanda

Slow Cooker Fried Rice