2 Week Turkey Challenge · challenge · exercise · Fitness · weight loss

2 Week Turkey Challenge of THIS or THAT– Day 8

2 Week Turkey Challenge of THIS or THAT– Day 8 We are starting our 2nd week of the challenge!! The down side. Keep it up. This week will be done before you know it and then you will be enjoying a wonderful Thanksgiving dinner. 🙂 Good luck completing today’s challenge, Day 8! Choose One… THIS… Continue reading 2 Week Turkey Challenge of THIS or THAT– Day 8

2 Week Turkey Challenge · challenge · exercise · Fitness · weight loss

2 Week Turkey Challenge of THIS or THAT– Day 7

2 Week Turkey Challenge of THIS or THAT We are 1 week into this challenge! That means we are half way there!! Keep it up! Finish until the end.  Only 1 more week.  That is not long at all! Make yourself proud and stay consistent.  You can do it! Here is what we have for… Continue reading 2 Week Turkey Challenge of THIS or THAT– Day 7

2 Week Turkey Challenge · challenge · exercise · Fitness · weight loss

2 Week Turkey Challenge of THIS or THAT– Day 6

2 Week Turkey Challenge of THIS or THAT– Day 6 We are on Day 6! We are almost to the half way mark, just one more day.  You are doing so great!! Keep Going! This challenge is not very long! You can do it! I hope you enjoyed a more mild day yesterday and are… Continue reading 2 Week Turkey Challenge of THIS or THAT– Day 6

2 Week Turkey Challenge · challenge · exercise · Fitness · weight loss

2 Week Turkey Challenge of THIS or THAT– Day 5

2 Week Turkey Challenge of THIS or THAT– Day 5 We are 5 days into the challenge now! Keep it up!  I have come to find that Sundays are a lot of peoples rest days, so I wanted to have low intense options for the challenge today. Good Luck!  Remember to Comment when you complete… Continue reading 2 Week Turkey Challenge of THIS or THAT– Day 5

2 Week Turkey Challenge · challenge · exercise · Fitness · weight loss

2 Week Turkey Challenge of THIS or THAT– Day 2

2 Week Turkey  Challenge of THIS or THAT– Day 2 We are 2 days into this challenge now.  I hope you had fun with Day 1 of the challenge.  Zumba is fun and yoga is awesome, you couldn’t go wrong with whatever you picked, some even did them both! Great job!! It was fun hearing your… Continue reading 2 Week Turkey Challenge of THIS or THAT– Day 2

2 Week Turkey Challenge · challenge · exercise · Fitness · weight loss

2 Week Turkey Challenge of THIS or THAT– Day 1

2 Week Turkey Challenge of THIS or THAT– Day 1 Today is the start of our Turkey Challenge of THIS or THAT.  I bet you have been wondering what in the world you are going to do for this challenge.  The point of this challenge is to help you do something active everyday for 2… Continue reading 2 Week Turkey Challenge of THIS or THAT– Day 1

2 Week Turkey Challenge · challenge · exercise · Fitness · Health & Fitness Info · weight loss · Workouts

Want to join our 2 week Turkey Challenge of THIS or THAT?

Thanksgiving is not too far away. You probably started thinking about what food items you are going to be making, maybe thinking about your favorite pie and hoping someone will bring it. Food food food, right? The day we eat a lot of food! Besides food, we think about the things we are grateful for.… Continue reading Want to join our 2 week Turkey Challenge of THIS or THAT?

exercise · Fitness · Health and fitness info · weight loss

Burn Off Your Halloween Candy Workout

Happy Halloween! Halloween is always a fun time of year. It is fun to dress up as whatever we want isn’t it? I wore a wonder woman t shirt with the head piece and my husband wore a superman t shirt. That was the extent of us dressing up. I forgot to take a picture… Continue reading Burn Off Your Halloween Candy Workout

abs · challenge · exercise · Fitness · weight loss

30 Day Ab Challenge– Day 15

30 Day Ab Challenge– Day 15 We are half way through the 30 Day Ab Challenge!! Awesome job! It can be tough to stay consistent for this long, a lot of people may have given up.  Be so proud of yourself for sticking to it and staying motivated! You are doing so great!! 15 more… Continue reading 30 Day Ab Challenge– Day 15

abs · challenge · exercise · Fitness · weight loss

30 Day Ab Challenge– Day 13

30 Day Ab Challenge– Day 13 We are cruising along! Here we go day 13! Did you get a walk in yesterday?  I love taking Sunday walks.  How are your abs feeling?  Have you seen any improvements yet?  Is the challenge getting tougher?  The reps are starting to get high up there aren’t they?  You… Continue reading 30 Day Ab Challenge– Day 13