30 Day Ab Challenge– Day 12 We are on day 12! We are almost half way there! Keep up the good work!! Sundays are usually a relaxing day at our house and I day I take off from intense exercising. Usually we go on a casual walk with our family. But for this challenge, we… Continue reading 30 Day Ab Challenge– Day 12
30 Day Ab Challenge– Day 9 Ready for Day 9? I am. Each day I feel the burn. I hope you are too. We will have really strengthened our cores by the time this challenge is complete. I hope you keep up the awesome habit that you are forming and don’t just “stop”. Maybe we… Continue reading 30 Day Ab Challenge– Day 9
30 Day Ab Challenge– Day 7 We are 1 week into the challenge! Is it starting to get any easier? I’m so proud of all those that are staying committed! You will feel your reward along the way and after the 30 days are over! So keep up the good work! On the week marks,… Continue reading 30 Day Ab Challenge– Day 7
30 Day Ab Challenge– Day 5 Day 5 here we come! We are a 1/6 of the way though! Great job for keeping consistent. I am so happy to hear from those that are keeping up with the challenge! Great Job! It will be worth it. Then, when the challenge is over you will be… Continue reading 30 Day Ab Challenge– Day 5
30 Day Ab Challenge– Day 4 We are on day 4! Nice work to all those who have kept up so far! If you have missed a day, that’s okay! Start back up with today! You will thank yourself when you complete the challenge. Don’t give up now! If you are just checking out the… Continue reading 30 Day Ab Challenge– Day 4
Ab Challenge Day 2 Welcome to day 2 of the Ab Challenge. I hope you made it through the Day 1 workout awesome. During this Challenge, reps will be increased, while new exercises will be added. Keep it up! Stay consistent! Find the time to complete the Day 2 Ab Challenge Workout today. It doesn’t take… Continue reading 30 Day Ab Challenge– Day 2
******Workout Wednesday******* I really enjoy working abs. Your abdominal muscles are one of the only muscle groups that can be worked daily. Today I wanted to share a quick ab burn. If you are unsure what an exercise is don’t be afraid to ask 🙂 Happy Burning Amanda Need a good idea for post workout… Continue reading Fast Ab Burn
Be a Fit Mommy 