2 Week Turkey Challenge of THIS or THAT– Day 4 Day 4 here we come! How is your body feeling? Sore? Worked? Great? Ready for more? Are you enjoying the challenge so far? We have some awesome people staying committed! You are doing so great! Check out what we have going on for Day 4!… Continue reading 2 Week Turkey Challenge of THIS or THAT– Day 4
2 Week Turkey Challenge of THIS or THAT– Day 3 Here we go Day 3! Are your abs or legs feeling it today? You guys are awesome! It can be really easy skip out on a online challenge or look at it and think that it is a good idea and say, “I should do… Continue reading 2 Week Turkey Challenge of THIS or THAT– Day 3
2 Week Turkey Challenge of THIS or THAT– Day 2 We are 2 days into this challenge now. I hope you had fun with Day 1 of the challenge. Zumba is fun and yoga is awesome, you couldn’t go wrong with whatever you picked, some even did them both! Great job!! It was fun hearing your… Continue reading 2 Week Turkey Challenge of THIS or THAT– Day 2
2 Week Turkey Challenge of THIS or THAT– Day 1 Today is the start of our Turkey Challenge of THIS or THAT. I bet you have been wondering what in the world you are going to do for this challenge. The point of this challenge is to help you do something active everyday for 2… Continue reading 2 Week Turkey Challenge of THIS or THAT– Day 1
Thanksgiving is not too far away. You probably started thinking about what food items you are going to be making, maybe thinking about your favorite pie and hoping someone will bring it. Food food food, right? The day we eat a lot of food! Besides food, we think about the things we are grateful for.… Continue reading Want to join our 2 week Turkey Challenge of THIS or THAT?
Are you ready for today’s Workout Wednesday? All you need is a pair of rags or towels and a slippery floor (wood, tile or laminate). That’s it! 5 exercises 10 reps each 3 to 5 sets You can do it!! 1- Mt Climbers 2- Wide Mt Climbers 3- Knee Tucks 4- Wide Knee Tucks 5-… Continue reading Workout Wednesday– Rag Workout part 1
Happy Halloween! Halloween is always a fun time of year. It is fun to dress up as whatever we want isn’t it? I wore a wonder woman t shirt with the head piece and my husband wore a superman t shirt. That was the extent of us dressing up. I forgot to take a picture… Continue reading Burn Off Your Halloween Candy Workout
30 Day Ab Challenge– Day 30 FINAL DAY! You made it! Wow! Great job! How do you feel? Pretty good I’d guess? You should feel proud that you stayed committed for 30 days. Even if you had some days off in between, that is just fine. You stuck with it and finished until the end.… Continue reading 30 Day Ab Challenge– Day 30
30 Day Ab Challenge– Day 29 Tomorrow is our final day of the 30 Day Ab Challenge. Awesome Job! You are at the very end! That is great! I bet you feel great that you made it through the challenge!! To go along with today’s challenge, I challenge you to eat a good breakfast. If… Continue reading 30 Day Ab Challenge– Day 29
30 Day Ab Challenge– Day 28 Only 2 days left!! This challenge is wrapping up quick. Great job sticking with it. Today is another week marker. That means that the plank hold increases 10 seconds. You can do it!! If that is too long to hold at once, try splitting the time in half and… Continue reading 30 Day Ab Challenge– Day 28
Be a Fit Mommy 