Fitness Tips · Health and fitness info · New Years Resolutions · weight loss

Tips on Making Successful Health and Fitness 2015 New Year’s Resolutions

Tips on Making Successful Health and Fitness 2015 New Year’s Resolutions 2015 is here, have you made your New Year’s Resolutions?  I have different categories that I like to make new “goals” for the New Year.  Some of those categories are financial, religious, vacations, family time and of course one I adjust every year is something to… Continue reading Tips on Making Successful Health and Fitness 2015 New Year’s Resolutions

Home Remedies

Simple Pineapple Ginger Warm Soothing Drink

Simple Pineapple Ginger Soothing Drink It is that time of year when sore throats and cough visit more often than we would like.  It sure is at our house this week.  My boys have the croup! No fun.  I have a little bit of a sore throat.  When I have a sore throat I get… Continue reading Simple Pineapple Ginger Warm Soothing Drink

exercise · Fitness · weight loss · Workout Wednesday

Workout Wednesday– Rag Workout Part 2

Workout Wednesday Rag Workout Part 2 For Workout Wednesday today I want to share my Rag Workout Part 2. Check out Rag Workout Part 1 if you missed it. For this workout all you need is a pair of rags or towels and a slippery floor (wood, tile or laminate) 5 Exercises in a Reverse… Continue reading Workout Wednesday– Rag Workout Part 2

easy prep · family meals · ham · Healthy Food · slow Cooker

Pineapple Glazed Ham– Made in the Slow Cooker

Pineapple Glazed Ham– Made in the Slow Cooker I love cooking with my slow cooker/ crockpot! I love finding new recipes that I can can cook in it! I feel like my day can be less crazy (for the most part) in the mornings than a couple hours before dinner. I can put dinner together… Continue reading Pineapple Glazed Ham– Made in the Slow Cooker

Featured Fit Mommy

Nominate and Vote for the 1st Featured “Fit Mommy”

Nominate and Vote for the 1st Featured “Fit Mommy” Have you been thinking of a motivational or inspiring mommy you want to nominate to be the Featured “Fit Mommy”?  You still have time to nominate them and it is SO easy to.  Just go to facebook.com/fitmommyrocks and post right on to the page.  In the post, just… Continue reading Nominate and Vote for the 1st Featured “Fit Mommy”

Breakfast · Healthy Food · healthy Food TIps · healthy treats · smoothie

Cold Buster Smoothie

It is that time of year again and I am not talking about the Holidays, unfortunately.  I am talking about cold and flu season.  This time of year can be really hard, especially with little kids.  You Moms can probably relate to this.  When I have sick kids and it is cold and snowy outside… Continue reading Cold Buster Smoothie

Featured Fit Mommy

Help Choose the 1st Featured “Fit Mommy”

Do you know an awesome mommy that impresses or motivates you with their health and fitness example? We are looking for the 1st “Fit Mommy” to feature on our Facebook page and here on the Fit Mommy page. This “Fit Mommy” could be anyone. Maybe they have come along way on a weight loss journey,… Continue reading Help Choose the 1st Featured “Fit Mommy”

Uncategorized

Happy Thanksgiving

Happy Thanksgiving! I am grateful for all of you who follow and support Fit Mommy and make it so fun for me 🙂 I hope you have a wonderful day, eat some yummy food and get chance to think about what you are grateful for. We had our family 2nd Annual Thanksgiving Family 5k. My… Continue reading Happy Thanksgiving