exercise · Featured Fit Mommy · Fitness · Fitness Tips · Health & Fitness Info · Health and fitness info · shoulders · Uncategorized · weight loss · Workout Wednesday · Workouts

How to Get Those Sexy Sculpted Shoulders (video included)

Hi friends! If you are looking to incorporate a good shoulder work out at home or at the gym, LOOK NO FURTHER!  I love, love, LOVE this shoulder workout. Not only does it sculpt my shoulders, but it works out the lower body also! Here is a video diary of me with leftover makeup, dry shampoo and… Continue reading How to Get Those Sexy Sculpted Shoulders (video included)

exercise · Featured Fit Mommy · Fitness

Last Day to Vote for the Featured “Fit Mommy”

Last Day to Vote for the Featured “Fit Mommy” We have some awesome ladies that have been nominated to be the Featured “Fit Mommy” and they need your support!! It’s SO easy to vote. Go to Facebook.com/fitmommyrocks then posts to page and “like” the post of the nominee you want to vote for. 👍 So… Continue reading Last Day to Vote for the Featured “Fit Mommy”

Featured Fit Mommy

Nominate and Vote for the 1st Featured “Fit Mommy”

Nominate and Vote for the 1st Featured “Fit Mommy” Have you been thinking of a motivational or inspiring mommy you want to nominate to be the Featured “Fit Mommy”?  You still have time to nominate them and it is SO easy to.  Just go to facebook.com/fitmommyrocks and post right on to the page.  In the post, just… Continue reading Nominate and Vote for the 1st Featured “Fit Mommy”

Featured Fit Mommy

Help Choose the 1st Featured “Fit Mommy”

Do you know an awesome mommy that impresses or motivates you with their health and fitness example? We are looking for the 1st “Fit Mommy” to feature on our Facebook page and here on the Fit Mommy page. This “Fit Mommy” could be anyone. Maybe they have come along way on a weight loss journey,… Continue reading Help Choose the 1st Featured “Fit Mommy”