Day 18! We are cruising along! This has been a beautiful weekend. I hope you are enjoying your weekend. I still can’t believe we are in November!! This year has FLOWN by, hasn’t it?? We have the holidays right in front of us!! A time we KNOW we will have tons of sweets and food… Continue reading Day 18 of the 30 Day Ab Challenge
Day 17!! You are doing great! Keep it up! The reps are getting higher and more exercises are getting added, it really makes it a challenge to get through it. You can do it. If you need to break up an exercise in sets to complete the reps, do what you need to do. For… Continue reading Day 17 of the 30 Day Ab Challenge
Day 16! I am glad you are still committed! Did you talk to someone about making it halfway through the challenge? Keep it up!! You are going to feel amazing when we hit day 30! If your house is like mine right now, it feels like it is swimming in Halloween candy, STILL!! I sent… Continue reading Day 16 of the 30 Day Ab Challenge
2 week in! We are on day 14! We hit another week mark so reps all stay the same, no new exercise added today, just the plank hold time increases. If you are not being challenged enough with this challenge then you are one tough cookie 😉 I feel the burn everyday! Oh man, do… Continue reading Day 14 of the 30 Day Ab Challenge
We are cruising along! Here we go day 13! We are almost half way through the challenge! How are your abs feeling? Have you seen any improvements yet? Is the challenge getting tougher? The reps are starting to get high up there aren’t they? You are doing so good! I have really loved your… Continue reading Day 13 of the 30 Day Ab Challenge
We are cruising. How are your abs feeling? The reps are getting higher and the challenge gets a little tougher. Each time I complete the challenge I feel the burn From the feedback I have been receiving, it sounds like it has worked out pretty good for you so far. Keep up the great work!… Continue reading Day 9 of the 30 Day Ab Challenge
We are cruising along! Here we go day 8! How are your abs feeling? Have you seen any improvements yet? Is the challenge getting tougher? The reps are starting to get high up there aren’t they? You are doing so good! I have really loved your comments on facebook, email, text and here on… Continue reading Day 8 of the 30 Day Ab Challenge
We are 1 week into the challenge! Is it starting to get any easier? I’m so proud of all those that are staying committed! You will feel your reward along the way and after the 30 days are over! So keep up the good work! On the week marks, the plank hold will increase 10… Continue reading Day 7 of the 30 Day Ab Challenge
Ready for Day 6? I am. Each day I feel the burn. I hope you are too. We will have really strengthened our cores by the time this challenge is complete. I hope you keep up the awesome habit that you are forming and don’t just “stop”. Maybe we will have another type of challenge… Continue reading Day 6 of the 30 Day Ab Challenge
We are on Day 5! Great Job! When you commit to something, it sure makes it easier to say, “I got to get my abs in today, I can’t mess up my challenge!” But, if you do end up missing a day, that is okay. It doesn’t mean you fail. You just start back up… Continue reading Day 5 of the 30 Day Ab Challenge
Be a Fit Mommy 