Today is Day 19! 11 more days!!! You are doing great! Keep it up!! To add to today’s challenge, I challenge you to challenge a friend to start the 30 Day Ab challenge. Share with them your success so far with it. Help encourage someone else in their fitness journey. Be the motivation for someone… Continue reading Day 19 of the 30 Day Ab Challenge
Day 17!! You are doing great! Keep it up! The reps are getting higher and more exercises are getting added, it really makes it a challenge to get through it. You can do it. If you need to break up an exercise in sets to complete the reps, do what you need to do. For… Continue reading Day 17 of the 30 Day Ab Challenge
Day 16! I am glad you are still committed! Did you talk to someone about making it halfway through the challenge? Keep it up!! You are going to feel amazing when we hit day 30! If your house is like mine right now, it feels like it is swimming in Halloween candy, STILL!! I sent… Continue reading Day 16 of the 30 Day Ab Challenge
Day 15!! We made it to the half way mark!! Wow! How are your abs doing?? I know after I finish the day’s ab challenge I feel empowered. Do you? My abs definitely feel worked, but I feel so good. I feel like I can say “no” to my kids Halloween candy. It is so… Continue reading Day 15 of the 30 Day Challenge
2 week in! We are on day 14! We hit another week mark so reps all stay the same, no new exercise added today, just the plank hold time increases. If you are not being challenged enough with this challenge then you are one tough cookie 😉 I feel the burn everyday! Oh man, do… Continue reading Day 14 of the 30 Day Ab Challenge
We are cruising along! Here we go day 13! We are almost half way through the challenge! How are your abs feeling? Have you seen any improvements yet? Is the challenge getting tougher? The reps are starting to get high up there aren’t they? You are doing so good! I have really loved your… Continue reading Day 13 of the 30 Day Ab Challenge
Happy Halloween!! 🎃🕸🌙🍬🍫🍭 Today is Day 12!! Today is such a fun day! Especially with young kids. Our family is dressing up as super heroes. We have Captain America, a Ninja Turtle (if you call a ninja turtle a super hero??), a baby Wonder Woman, my husband is Batman and I am Robin. Dressing up… Continue reading Day 12 of the 30 Day Ab Challenge
We are on day 11! Keep up the good work!! Sundays are usually a relaxing day at our house and I day I take off from intense exercising. Usually we go on a casual walk with our family. But for this challenge, we (my husband and I) still complete our ab challenge workout for the… Continue reading Day 11 of the 30 Day Ab Challenge
We are cruising. How are your abs feeling? The reps are getting higher and the challenge gets a little tougher. Each time I complete the challenge I feel the burn From the feedback I have been receiving, it sounds like it has worked out pretty good for you so far. Keep up the great work!… Continue reading Day 9 of the 30 Day Ab Challenge
We are cruising along! Here we go day 8! How are your abs feeling? Have you seen any improvements yet? Is the challenge getting tougher? The reps are starting to get high up there aren’t they? You are doing so good! I have really loved your comments on facebook, email, text and here on… Continue reading Day 8 of the 30 Day Ab Challenge
Be a Fit Mommy 