easy prep · grab and go · healthy treats · Kid Friendly · peanut butter

Peanut Butter Chocolate Chip Energy Bites 

Peanut Butter Chocolate Chip Energy Bites There are some days that seem to be more busy/crazy/hectic than others.  I find that on those days if I don’t plan snacks and a water bottle to toss in my purse to munch during the crazy day then my energy drops.  Do you have those days??  The days that you… Continue reading Peanut Butter Chocolate Chip Energy Bites 

family meals · Health & Fitness Info · Healthy Food · Healthy Kid Help · high fiber · high protein · post workout · quick meals · skinny meals · weight loss

Delicious HIGH PROTEIN Strawberry Banana Smoothie with Flax seed & Oats

I am a smoothie lover.  I love to pack a ton of good foods into a yummy smooth drink.  My 3 year old loves to drink them too. He doesn’t care what color it is.  If I hand him a green smoothie from spinach he will drink it (I will share my green smoothie in… Continue reading Delicious HIGH PROTEIN Strawberry Banana Smoothie with Flax seed & Oats