Healthy Food · Uncategorized

Parmesan Crusted Tilapia 

I love fish!! I like to cook it at least once a week for my family.  We have got our kids eating it at an early age.  Now they request it.  This Parmesan Crusted Tilapia is on our regular dinner menu, because it is THAT good! Our kids love this dish.  If you are not… Continue reading Parmesan Crusted Tilapia 

Healthy Food · Uncategorized

Quick and Easy Pizza Sauce

We LOVE pizza at our house! I mean, come on now, who doesn’t?? I am always trying to find ways to make our family pizza night not so guilty but also fast and easy to make.  I like to spend time in the kitchen, but realistically, I don’t have a lot of time TO spend in… Continue reading Quick and Easy Pizza Sauce

Healthy Food · Uncategorized

One Pan Chicken & Veggie Bake 

I made this for dinner the other night and my husband could not eat enough of the veggies and he is not a big veggie eater!! He started eating it off my plate. 😆 This One Pan Chicken & Veggies is definitely on our regular dinner menu! It is super easy to throw together and… Continue reading One Pan Chicken & Veggie Bake 

Breakfast · Healthy Food · Healthy Kid Help · healthy treats · high protein · Kid Friendly · Low Fat · post workout · quick meals · skinny meals · smoothie · yogurt

Super Fruit Smoothie

Are you a smoothie lover like me?  I love smoothies.  I like to blend up a yummy smoothie for breakfast or when it’s meal time and nothing really sounds like it would hit the spot, I make a smoothie.  You can pack so many nutritious foods into one yummy blended drink.  Cheers to that.  Give… Continue reading Super Fruit Smoothie