2 week in! We are on day 14! We hit another week mark so reps all stay the same, no new exercise added today, just the plank hold time increases. If you are not being challenged enough with this challenge then you are one tough cookie 😉 I feel the burn everyday! Oh man, do… Continue reading Day 14 of the 30 Day Ab Challenge
We are cruising along! Here we go day 13! We are almost half way through the challenge! How are your abs feeling? Have you seen any improvements yet? Is the challenge getting tougher? The reps are starting to get high up there aren’t they? You are doing so good! I have really loved your… Continue reading Day 13 of the 30 Day Ab Challenge
Happy Halloween!! 🎃🕸🌙🍬🍫🍭 Today is Day 12!! Today is such a fun day! Especially with young kids. Our family is dressing up as super heroes. We have Captain America, a Ninja Turtle (if you call a ninja turtle a super hero??), a baby Wonder Woman, my husband is Batman and I am Robin. Dressing up… Continue reading Day 12 of the 30 Day Ab Challenge
We are on day 11! Keep up the good work!! Sundays are usually a relaxing day at our house and I day I take off from intense exercising. Usually we go on a casual walk with our family. But for this challenge, we (my husband and I) still complete our ab challenge workout for the… Continue reading Day 11 of the 30 Day Ab Challenge
Here we go Day 10. First day in the double digits!! Are you keeping up and staying motivated? We are getting to a point where is can be really easy to quit. Stay committed! You can do it! There are others joining you to finish the 30 days! We are in this together! The weekends… Continue reading Day 10 of the 30 Day Ab Challenge
We are 1 week into the challenge! Is it starting to get any easier? I’m so proud of all those that are staying committed! You will feel your reward along the way and after the 30 days are over! So keep up the good work! On the week marks, the plank hold will increase 10… Continue reading Day 7 of the 30 Day Ab Challenge
Ready for Day 6? I am. Each day I feel the burn. I hope you are too. We will have really strengthened our cores by the time this challenge is complete. I hope you keep up the awesome habit that you are forming and don’t just “stop”. Maybe we will have another type of challenge… Continue reading Day 6 of the 30 Day Ab Challenge
We are on Day 5! Great Job! When you commit to something, it sure makes it easier to say, “I got to get my abs in today, I can’t mess up my challenge!” But, if you do end up missing a day, that is okay. It doesn’t mean you fail. You just start back up… Continue reading Day 5 of the 30 Day Ab Challenge
Day 4 here we come! Great job for keeping consistent. I am so happy to hear from those that are keeping up with the challenge! Great Job! It will be worth it. Then, when the challenge is over you will be in the habit of doing some kind of exercise everyday. So keep it up… Continue reading Day 4 of the 30 Day Ab Challenge
Day 3 here we come! We are 3 days into our challenge! So glad you are here! I love to work on my abs, what about you? I feel stronger after I give my abs a good work. So to go along with our challenge today, I want to challenge you to drink more water.… Continue reading Day 3 of the 30 Day Ab Challenge
Be a Fit Mommy 