Category: family meals

family meals · Health & Fitness Info · Healthy Food · Healthy Kid Help · high fiber · high protein · post workout · quick meals · skinny meals · turkey

High Protein and Fiber– Hearty Taco Soup with Turkey

Amanda21 Comments

Soup?  I know it is not fall quite yet, but this is one of my go- to meals.  With temperatures started to cool down this is a great healthy meal option.  Not to mention this recipe could feed a crowd and everyone would have a happy tummy.  This Hearty Taco Soup with Turkey is packed… Continue reading High Protein and Fiber– Hearty Taco Soup with Turkey

Spinach Hummus Turkey Wrap– Under 500 Calories
family meals · Health & Fitness Info · Healthy Food · Healthy Kid Help · healthy sandwhich · high fiber · high protein · hummus · low calorie · post workout · quick meals · skinny meals · spinach · turkey · weight loss · wraps

Spinach Hummus Turkey Wrap– Under 500 Calories

Amanda13 Comments

Along with sharing postings on health/ Fitness Information and workouts.  I wanted to share yummy healthy options for meals.  This Spinach Hummus Turkey Wrap is a great healthy option.  It is a high protein, high fiber (which will  fill you up with eating less) and under 500 calories.  You are eating something from every food… Continue reading Spinach Hummus Turkey Wrap– Under 500 Calories