Workout Wednesday– Star Crunch
Today is a good day to work the abs! I love working my abs. The exercise I am going to share with you is one from our 30 Day Ab Challenge. If you missed that challenge, you can still follow along and get your abs ready for summer. Great challenge to get friends and family involved for extra support!!
EQUIPMENT
no equipment, or can use a mat
WORKOUT
Try 3 sets of 15
See the video in action HERE
Happy Ab Burning
Amanda
Thanks for following Fit Mommy
Simple Lifestyle Changes that will Help you be Healthier
Pineapple Glazed Ham– Made in the Slow Cooker
Egg Muffins– Veggie Packed– High Protein– Gluten Free
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