abs · exercise · Fitness · Fitness Tips · weight loss · Workout Wednesday · Workouts

Workout Wednesday– Star Crunch 

Workout Wednesday– Star Crunch

Workout Wednesday

Today is a good day to work the abs! I love working my abs. The exercise I am going to share with you is one from our 30 Day Ab Challenge.  If you missed that challenge, you can still follow along and get your abs ready for summer.  Great challenge to get friends and family involved for extra support!!

EQUIPMENT

no equipment, or can use a mat

WORKOUT

Try 3 sets of 15

See the video in action HERE

Happy Ab Burning

Amanda

Thanks for following Fit Mommy

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