Are you a ham and cheese lover? Then these muffins are for you. I found these in a recipe book I have had for while now and they quickly became a family favorite. Not only are they easy to put together, they taste fantastic. After I make a batch of these yummy muffins I store… Continue reading Reduced Fat Ham & Cheese Muffins
I love a good salad. A salad is a great way to eat your veggies! I really like to use spinach as my leaf base. Spinach is packed with vitamins and minerals. It is high in vitamin A, Bs, C, K and in manganese, iron, folate, magnesium, calcium, potassium, zinc as well has fiber and… Continue reading Baked Chicken Tender Spinach Salad
I love smoothies. I think smoothies can be a perfect snack or even a meal. You can add so many nutrient dense foods into one smooth delicious drink. I like to add milled flax seed and chia seeds into my smoothies to add healthy omegas our bodies need. When I make a smoothie, usually for breakfast,… Continue reading Green Smoothie– High Protein & Energy Boosting
Be a Fit Mommy 