Breakfast · Burrito · eggs · Healthy Food · high protein · low calorie · quick meals

High Protein– Egg Breakfast Burrito– Only 270 Calories– 25 g Protein

I love breakfast burritos.  I think they are yummy in the morning, or anytime really.  We tend to have these for dinner often. Besides being good, they are really fast to make, filling, inexpensive and a great way to get in some good protein.  Pair this burrito with a side of fruit and you are… Continue reading High Protein– Egg Breakfast Burrito– Only 270 Calories– 25 g Protein

family meals · Garden veggies · Healthy Food · slow Cooker · soup

FRESH Garden– Corn Off the Cob Chowder

Another use for your FRESH Garden Veggies!! We love going to the farmers market.  We have one in our city every Saturday.  This last Saturday we purchased some corn on the cob.  Our family loves eating corn on the cob.  I wanted to share with you today a corn chowder recipe my family loves that… Continue reading FRESH Garden– Corn Off the Cob Chowder

family meals · Health & Fitness Info · Healthy Food · Healthy Kid Help · high fiber · high protein · post workout · quick meals · skinny meals · turkey

High Protein and Fiber– Hearty Taco Soup with Turkey

Soup?  I know it is not fall quite yet, but this is one of my go- to meals.  With temperatures started to cool down this is a great healthy meal option.  Not to mention this recipe could feed a crowd and everyone would have a happy tummy.  This Hearty Taco Soup with Turkey is packed… Continue reading High Protein and Fiber– Hearty Taco Soup with Turkey