30 Day Ab Challenge– Day 24 6 days left!! We are getting to those final days of the 30 day ab challenge.  Finish strong! You can do it! When you complete day 30 you will feel great and you should be proud of yourself! Staying committed to something for 30 days is tough, not everyone… Continue reading 30 Day Ab Challenge– Day 24

30 Day Ab Challenge– Day 23 7 days left! That number keeps getting smaller.  Time passes whether you get up and do something or not, time doesn’t slow for anyone.  It keeps on passing.  A one hour workout is 4% of your day?  Does that make it sound easier to get a hour exercise into… Continue reading 30 Day Ab Challenge– Day 23