5 MOVES!! That’s it! You have got to check out these 5 MOVES to give your booty a lift! No equipment needed for this workout. All you need to do is click that video link below and follow along with me as you give your glutes a good burn!

Let me tell you, I WAS SORE THE NEXT DAY!! This really works!! If you have been seeing these work out videos being posted and say “I should do that” THIS is the want you should start today!

Comment below when you complete the Lift Your Booty Workout!! I love hearing who did a FIT MOMMY workout!!

Want to join in on the FREE 4 week SUMMER BOD Challenge??

Clink the link below to get your FREE 4 Week Summer Bod Challenge calendar and join many others on this fun challenge!

 FREE 4 week summer bod challenge

Grab a few copies for your friends and get them in on the challenge to help keep each other motivated (and to make it more fun)

Be sure to Subscribe to the FIT MOMMY YouTube Channel to see all the Workouts

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Video Link >>> Lift Your Booty Workout

FEEL THE BURN

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Quick Thigh Burn

Completely burn those thighs in less than 5 minutes!!!!

Strawberry Spinach Salad with Poppyseed Dressing 

Perfect Summer Salads– for potluck or BBQ

You Put WHAT in your Water???

Come see what it is….

Total Body Workout