Uncategorized · Workouts

Glute Lift Workout with a Resistance Band

If you have been following the Fit Mommy workouts then you already know one of my favorite pieces of “cheap” equipment is a resistance loop band.  AND If you know me at all you know I love working the lower body, especially the glutes.  So this workout is a combo of some of my favorite things.  Glute Lift Workout with a Resistance Band.  Take 14 minutes and give your tush a good burn.  The more often you do this workout the quicker you will give your bum a lift!! I’m all for that!!

All you need to do is click the video link below (don’t  forget to subscribe), grab your loop band and follow along.

See you over there!

Need some motivation?? Check out this Fit Mommy 4 Week Summer Bod Challenge. It’s FREE

 Link for your FREE copy >>>4 week summer bod challenge

Grab a few copies to challenge your friends

4 week summer bod challenge

Video Link>>>>> Glute Lift Workout with a Resistance Band

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FEEL THE BURN

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Total Body Workout

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Perfect Summer Snack

Sugar Coated Frozen Grapes

Sugar Coated Frozen Grapes

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3 thoughts on “Glute Lift Workout with a Resistance Band

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