Uncategorized · Workouts

Standing Booty Building Ankle Weight Workout– New FREE Fall for Fitness Challenge Inside

Are you wanting to tone, lift and firm up your booty? Then this standing booty building ankle weight workout is just what you need!! Grab a pair of ankle weights, click that video link below and follow along with me and I will take you through the workout. Don’t have ankle weights?? No problem, you… Continue reading Standing Booty Building Ankle Weight Workout– New FREE Fall for Fitness Challenge Inside

Uncategorized · Workouts

Lift Your Booty Workout — 5 Moves to Lift Your Booty

5 MOVES!! That’s it! You have got to check out these 5 MOVES to give your booty a lift! No equipment needed for this workout. All you need to do is click that video link below and follow along with me as you give your glutes a good burn! Let me tell you, I WAS… Continue reading Lift Your Booty Workout — 5 Moves to Lift Your Booty

Uncategorized · Workouts

Quick Booty Burn– At Home or Gym Workout

Looking for a quick workout to tone, tighten and give your booty a lift? This Quick Booty Burn will get you there! You can follow along at home or at the gym.  Do this Quick Booty Burn 2-3 times a week and you will see results quick!   Just click the link below👇🏼and follow along… Continue reading Quick Booty Burn– At Home or Gym Workout