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Workout Wednesday– Low Impact Pilates Bum & Thigh Toning Series Part 1

Workout Wednesday

Low Impact

Pilates Bum & Thigh Toning Series Part 1

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I am excited to share Low Impact Pilates Bum & Thigh Toning Series Part 1 today. I have had a lot of requests for a Low Impact Workout that works gluts and quads/hammy area.  So, here you go! 🙂 This is a workout that I do often.  It is so easy to do in the comfort of your own home with no equipment. If you have any knee issues and are looking for a way to work your gluts and thighs this workout is for you! Don’t let the low impact fool you… you  will definitely feel the burn in your bum!  I have knee trouble and this is perfect for those days my knees feel like they can’t take much strain, but still gives me a very effective workout.  Give this workout a try!

Equipment needed

No equipment (unless you want a mat)

Workout

5 Exercises

15- 20 reps each

Both sides

2-3 rounds

You can see the video in action HERE.

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‘Til next time,

Amanda

Thanks for Following Fit Mommy!! 🙂

If you would like to see a workout for a certain area comment below or send a email fitmommyrocks@gmail.com or sent a message on our facebook page.

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2 thoughts on “Workout Wednesday– Low Impact Pilates Bum & Thigh Toning Series Part 1

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